Real Life, Good Food
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Category
Beverages
Breakfast
Title

Avocado melon breakfast smoothie

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Avocado melon breakfast smoothie
Serves
Serves:
2
Serving Size
Serving Size:
1 cup
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Ingredients

Ingredients

  • 1 large, ripe avocado
  • 1 cup honeydew melon chunks (about 1 slice)
  • lime, juiced (1 1/2 tsp lime juice)
  • 1 cup 8 oz milk (fat free)
  • 1 cup fat-free yogurt (plain)
  • 1/2 cup 100% apple juice or white grape juice
  • 1 tablespoon honey
Directions

Directions

  1. Cut avocado in half, remove pit.
  2. Scoop out flesh, place in blender.
  3. Add remaining ingredients; blend well.
  4. Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)
Nutritional Info

Nutritional Info

Serves 2
Amount per serving
Calories
320
Total Fat
11 g
Saturated Fat
2 g
Cholesterol
5 mg
Sodium
170 mg
Total Carbohydrates
46 g
Dietary Fiber
5 g
Total Sugar
37 g
Protein
13 g
Allergens:
Dairy
Comment
Avocado melon breakfast smoothie
Avocado melon breakfast smoothie
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Time to make
Time to make:
5 minutes
Recipe Credit
Category
Category:
Beverages
Breakfast

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