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Title
Banana walnut oatmeal
Serves
Serves:
4
Ingredients
Ingredients
- 2/3 cup milk (non-fat, dry)
- 1 dash salt
- 2 3/4 cups water
- 2 cups oats (quick cooking)
- 2 bananas (very ripe, mashed)
- 2 tablespoons maple syrup
- 2 tablespoons walnuts (chopped)
Directions
Directions
1. In a small saucepan, combine reconstituted non-fat dry milk, salt, and additional water. Heat over medium heat until steaming hot, but not boiling.
2. Add oats and cook, stirring until creamy, 1 to 2 minutes.
3. Remove the pan from heat and stir in mashed banana and maple syrup. Divide between 4 bowls, garnish with walnuts, and serve.
Tips and Variations
Tips and Variations
You can substitute 2 cups water or 2 cups skim milk for the reconstituted non-fat dry milk.
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Category
Category:
Breakfast
Serving Size
Serving Size:
1/4 of recipe
ID
Nutritional Info
Nutritional Info
Serves 4
Amount per serving
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Banana walnut oatmeal
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