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Serves
Serves:
4
Serving Size
Serving Size:
1/4 of prepared recipe
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Ingredients
Ingredients
2 cups canned pineapple, drained
1 cup frozen raspberries, thawed
1 cup vanilla or plain yogurt
1 firm, medium banana, washed, peeled, and sliced
1/3 cup raisins
1/4 cup sliced almonds, toasted
Directions
Directions
- Slightly thaw frozen berries.
- In clear glasses or mugs, layer pineapple, raspberries, yogurt, banana, and raisins. Put half of each fruit and half of the yogurt in the bottom. Repeat layers.
- Top with toasted nuts or a reserved piece of fruit.
- Eat promptly or refrigerate and enjoy within 1-2 hours.
Tips and Variations
Tips and Variations
- Experiment with different fruit and yogurt combinations. If you don’t like nuts, top with granola or crushed cereal instead.
- Parfaits are a popular option when preparing food for groups. Layer the parfait ingredients in a large clear bowl. Alternatively, set out the ingredients and small clear glasses and let guests customize their own parfait.
- This is a great recipe to prepare with young children. Kids may be more likely to try a new food (fruit, etc.) if they make it themselves.
Nutritional Info
Nutritional Info
Serves 4
Amount per serving
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Fruity breakfast parfait
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Time to make
Time to make:
15 minutes preparation
Recipe Credit
Recipe Credit:
University of Minnesota Extension Center for Family Development staff
Category
Category:
Breakfast
Special Criteria
Special Criteria:
Vegetarian