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Title
Grilled vegetable skewers
Serves
Serves:
5
Time to make
Time to make:
20 minutes preparation; 5 minutes cook time
Ingredients
Ingredients
- 3 large green peppers, cut into 1/2 inch cubes
- 3 medium zucchini, cut into 1/2 inch cubes
- 24 cherry tomatoes
- 1 medium eggplant, cut into cubes
- 24 whole mushrooms
- Nonstick cooking spray
- 1/4 teaspoon basil
- 1/4 teaspoon oregano
Directions
Directions
- If using bamboo skewers, soak skewers (pointed side up) in a glass of water for 2 minutes. (This will keep them from breaking or catching fire when they are over the hot coals.)
- Put green pepper, zucchini, cherry tomatoes, eggplant, and mushrooms into bowl. Lightly spray vegetables with nonstick cook spray while mixing with a spoon.
- Sprinkle basil and oregano over vegetables. Mix.
- Place vegetables onto skewers, alternating vegetables as you go.
- Grill over hot coals or broil for 3-5 minutes. Serve. Refrigerate leftovers.
Tips and Variations
Tips and Variations
- Add or swap in other vegetables your family might like, or add pineapple chunks to the skewers.
- If you don’t own skewers, you can also make these vegetables in a grill basket.
- Use other spices like garlic or paprika.
- If you have leftovers, finely chop and add them to pizza, soups, or salads.
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Recipe Credit
Recipe Credit:
University of Minnesota Extension Center for Family Development staff
Category
Category:
Side Dishes
Serving Size
Serving Size:
1/5 of prepared recipe
Special Criteria
Special Criteria:
Vegetarian
ID
Nutritional Info
Nutritional Info
Serves 5
Amount per serving
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Grilled vegetable skewers
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