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Serves
Serves:
6
Serving Size
Serving Size:
1/6 of recipe
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Ingredients
Ingredients
- 1 tablespoon vegetable oil
- 1/2 cup onion (chopped)
- 2 cups vegetables (can use frozen, fresh or leftovers)
- 1 cup cheddar cheese, low-fat (shredded)
- 3 eggs
- 1 1/2 cups milk, 1%
- 3/4 cup baking mix (like Bisquick)
Directions
Directions
1. Cook onion in oil (or cook with vegetables).
2. Cook vegetables (or use leftovers). Drain well.
3. Grease round pie pan or 8 x 8 inch baking dish.
4. Spread cooked vegetables in pan. Spread cheese on top of vegetables.
5. Mix milk, eggs and baking mix. Pour over vegetables and cheese.
6. Bake at 350 degrees F for 35 minutes, until a safe internal temperature has been reached and a knife inserted into the middle comes out clean.
Tips and Variations
Tips and Variations
Try preparing with frozen broccoli (shown) or spinach.
Nutritional Info
Nutritional Info
Serves 6
Amount per serving
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Magic crust quiche
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Recipe Credit
Category
Category:
Main Dishes