Real Life, Good Food
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Category
Seasonings & Salsas
Title

Mexican seasoning

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ID
Photo
beans
Serves
Serves:
24
Serving Size
Serving Size:
1 tablespoon
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Ingredients

Ingredients

1/4 cup chili powder

2 Tablespoons cumin 

2 Tablespoons ground coriander

2 Tablespoons oregano

2 Tablespoons basil

1 Tablespoon thyme

11 Tablespoons garlic powder

1 Tablespoon black pepper

1.5 teaspoons cayenne pepper

1 teaspoon red pepper flakes

Directions

Directions

1. Combine all ingredients in small mixing bowl. Mix thoroughly.  

2. Put into an airtight container and cover. Label the container.  

3. Store in a cool, dark place, such as refrigerator or a cool cupboard.

4. Add to ground beef, chicken, cooked dried beans, etc. 
 

Tips and Variations
Tips and Variations
  • Depending on your taste preference, use this spice blend instead of salt to season food.
  • Use on meat before baking, and in casseroles or soups, or add to melted margarine or butter to put on hot vegetables.
  • If there is a food co-op near you, check for lower prices for spices and herbs. You can buy just the amount of seasonings that you need.
  • This low-cost seasoning mix is a tasty replacement for commercial seasoning mixes.  
  • Prepare this seasoning as a gift. Put it in a clean, airtight jar and add a colorful ribbon and a card with directions for using. 
Nutritional Info

Nutritional Info

Serves 24
Amount per serving
Calories
23
Total Fat
0.4 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Sodium
41.7 mg
Total Carbohydrates
4.9 g
Dietary Fiber
1.4 g
Total Sugar
0.3 g
Protein
1.1 g
Comment
beans
Mexican seasoning
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Time to make
Time to make:
5 minutes
Category
Category:
Seasonings & Salsas

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