Real Life, Good Food
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Category
Salads
Title

Orange & cucumber salad

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ID
Photo
cucumber orange salad
Photo Credit
USDA
Serves
Serves:
4
Serving Size
Serving Size:
1/4 of the recipe
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Ingredients

Ingredients

  • 2 cucumbers
  • 2 oranges
  • 1 lemon or lime (the juice)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
Directions

Directions

1. Wash the cucumbers, oranges and lemon or lime under cold running water.

2. Slice the cucumbers. Peel and cut the oranges into small pieces.

3. Place cucumber slices and orange pieces in a medium size bowl. Add chili powder, lemon or lime juice and salt.

Nutritional Info

Nutritional Info

Serves 4
Amount per serving
Calories
46
Cholesterol
0 mg
Dietary Fiber
2 g
Protein
1 g
Saturated Fat
0 g
Sodium
306 mg
Total Carbohydrates
11 g
Total Fat
0 g
Total Sugar
8 g
Comment
cucumber orange salad
Orange & cucumber salad
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Time to make
Time to make:
5 minutes
Recipe Credit
Recipe Credit:
Oregon State University Cooperative Extension Service.
Category
Category:
Salads
Special Criteria
Special Criteria:
Vegetarian

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