Real Life, Good Food
Cook
Category
Snacks & Sweets
Title

Pumpkin Pudding

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Pumpkin Pudding
Serves
Serves:
6
Serving Size
Serving Size:
3/4 cup (150g)
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Ingredients

Ingredients

  • 1 can pumpkin (15 ounces, or 2 cups cooked mashed squash such as Hubbard)
  • 2 teaspoons pumpkin pie spice (or 1 teaspoon cinnmamon, 1/2 teaspoon ginger, 1/4 teaspoon nutmeg and 1/4 teaspoon cloves)
  • 1/8 teaspoon salt
  • 1 1/2 cups milk (1% low-fat)
  • 1 vanilla pudding (instant, 3.5 oz (small box))
Directions

Directions

1. Remember to start by washing your hands. In a large bowl mix pumpkin, salt and pumpkin spice together.

2. Slowly stir in milk and mix well. Add instant pudding mix and stir for 2 minutes until it thickens. Refrigerate until serving time.

Tips and Variations
Tips and Variations

Serve with optional graham crackers and whipped topping.

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Nutritional Info

Nutritional Info

Serves 6
Amount per serving
Calories
112
Cholesterol
3 mg
Dietary Fiber
2 g
Protein
3 g
Saturated Fat
1 g
Sodium
417 mg
Total Carbohydrates
24 g
Total Fat
1 g
Total Sugar
20 g
Allergens:
Dairy
Soy
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Pumpkin Pudding
Pumpkin Pudding
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Category
Category:
Snacks & Sweets

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