Real Life, Good Food
Cook
Category
Side Dishes
Snacks & Sweets
Title

Roasted pineapple

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Roasted Pineapple in a clear bowl and wooden cutting board
Serves
Serves:
8
Serving Size
Serving Size:
1/2 cup
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Ingredients

Ingredients

  • 1 large pineapple
  • 1 lime, halved or 1⁄2 tablespoon lime juice
  • 1 tablespoon brown sugar
  • Baking spray
Directions

Directions

1. Preheat oven to 450 degrees.

2. Spray baking sheet with nonstick spray.

3. Cube pineapple in to 2 inch pieces.

4. Squeeze lime juice over pineapple cubes.

5. Sprinkle brown sugar over pineapple cubes.

6. Roast until soft and beginning to brown, 10-15 minutes.

7. Serve warm.

Tips and Variations
Tips and Variations
  • To reduce added sugars, roast pineapple without adding brown sugar.
  • The lime juice may be omitted.
  • Try roasting other vegetables such as peaches and apples.
  • Canned pineapple chunks may be used as well. Use 2 - 20 ounce cans. Drain the juice before adding lime juice and brown sugar.
Nutritional Info

Nutritional Info

Serves 8
Amount per serving
Calories
48 g
Total Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Sodium
1 mg
Total Carbohydrates
13 g
Dietary Fiber
1 g
Total Sugar
10 g
Protein
0 g
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Roasted Pineapple in a clear bowl and wooden cutting board
Roasted pineapple
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Roasted Pineapple
Category
Category:
Side Dishes
Snacks & Sweets
Special Criteria
Special Criteria:
Vegetarian

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