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Category
Main Dishes
Title

Skillet lasagna

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A skillet with cheesy lasagna
Serves
Serves:
4
Serving Size
Serving Size:
1/4 of prepared recipe
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Ingredients

Ingredients

1/2 pound ground, low-fat turkey
1 small onion, chopped (about 1/2 cup)
8 ounces tomato sauce, salt-free
2 tablespoon tomato paste
1 3/4 cups water
1/2 teaspoon garlic powder
1 tablespoon oregano
1 teaspoon basil
1 1/2 cups whole wheat noodles, uncooked
1 1/2 cups shredded part-skim mozzarella cheese, low-fat
 

Directions

Directions

  1. In a large skillet, thoroughly brown and crumble ground turkey, being sure that all juices are clear. Do not undercook the ground turkey.
  2. Drain off fat. 
  3. Add onion, sauces, water, seasonings, and noodles. Bring to a boil. Reduce heat and simmer for 15 minutes, stirring until thickened.
  4. Stop stirring and turn off heat. Top with the shredded cheese. Allow cheese to melt for a few minutes. Serve.
     
Tips and Variations
Tips and Variations
  • If the ground turkey is frozen, put in the refrigerator to thaw the day before you use it. Put it on the bottom shelf in a dish so the thawing meat juices do not drip onto foods on lower shelves.
  • To reduce fat, first brown the ground turkey thoroughly, then place in a colander and rinse under hot water. Drain the meat before adding to the lasagna recipe.
Nutritional Info

Nutritional Info

Serves 4
Amount per serving
Calories
364
Total Fat
12.3 g
Saturated Fat
5.7 g
Cholesterol
69 mg
Sodium
375 mg
Total Carbohydrates
38.7 g
Dietary Fiber
5.6 g
Total Sugar
6 g
Protein
28.1 g
Allergens:
Dairy
Wheat
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A skillet with cheesy lasagna
Skillet lasagna
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Time to make
Time to make:
15 minutes preparation; 20 minutes cook time
Recipe Credit
Recipe Credit:
University of Minnesota Extension Center for Family Development staff
Category
Category:
Main Dishes
Special Criteria
Special Criteria:
Whole Grains

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