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Skillet pasta dinner
Title

Skillet pasta dinner

Serves
Serves:
6
Ingredients

Ingredients

  • 1/2 pound ground turkey, 85% lean (or ground sausage or beef)
  • 1 medium onion, chopped
  • 2 garlic cloves, minced (approximately 1 teaspoon)
  • 1 can tomato sauce (8 ounce)
  • 1 cup water
  • 8 ounces uncooked tube pasta (ziti, penne, or macaroni)
  • 2 cups fresh or frozen vegetables (try zucchini, peas, broccoli, and carrots)
Directions

Directions

1. Brown the ground meat, onion, and garlic in a skillet or heavy saucepan. Drain off any grease.
2. Add the tomatoes, tomato sauce, water, and uncooked pasta.
3. Cover and simmer for 10 minutes.
4. Add the fresh or frozen vegetables, stir and continue cooking until the pasta and vegetables are tender (about 10 more minutes).

Tips and Variations
Tips and Variations

Frozen vegetables used for nutritional analysis and costing purposes.

Learn more about:
- Onions
- Garlic
- Tomatoes
- Zucchini
- Carrots

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Category
Category:
Main Dishes
Serving Size
Serving Size:
1/4

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Nutritional Info

Nutritional Info

Serves 6
Amount per serving
Calories
308
Cholesterol
28 mg
Dietary Fiber
7 g
Protein
16 g
Saturated Fat
1 g
Sodium
277 mg
Total Carbohydrates
47 g
Total Fat
6 g
Total Sugar
7 g
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Skillet pasta dinner
Skillet pasta dinner
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