Real Life, Good Food
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Category
Side Dishes
Title

Spicy Baked Squash

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ID
Serves
Serves:
4
Serving Size
Serving Size:
1/4 of prepared squash, 1/4 of the recipe (126g)
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Ingredients

Ingredients

  • vegetable cooking spray
  • 1 acorn squash
  • 1 dash salt
  • 2 tablespoons margarine
  • 9 teaspoons brown sugar (3 Tablespoons)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ginger
Directions

Directions

1. Preheat the oven to 400 degrees.
2. Coat the baking sheet with vegetable cooking spray.
3. Wash the squash. Cut it in half lengthwise. Remove the seeds. Cut the squash into 1/2 inch slices.
4. Place the squash on the baking sheet. Sprinkle with salt.
5. Melt the margarine on low heat in a small saucepan.
6. Add the brown sugar, cinnamon, nutmeg, and ginger to the saucepan.
7. Spread the margarine mix on the squash.
8. Bake for 20 to 25 minutes, or until tender.

Tips and Variations
Tips and Variations

Learn more about winter squash.

Nutritional Info

Nutritional Info

Serves 4
Amount per serving
Calories
122
Cholesterol
0 mg
Dietary Fiber
2 g
Protein
1 g
Saturated Fat
1 g
Sodium
91 mg
Total Carbohydrates
19 g
Total Fat
6 g
Total Sugar
7 g
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Spicy Baked Squash
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Category
Category:
Side Dishes
Special Criteria
Special Criteria:
Vegetarian

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