Real Life, Good Food
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Category
Side Dishes
Title

Sweet Potato and Apple Bake

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ID
Serves
Serves:
6
Serving Size
Serving Size:
3/4 cup, 1/6 of the recipe
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Ingredients

Ingredients

  • 3 1/2 cups sweet potatoes, drained (2 - 15 ounce cans; save 2 Tablespoons of the liquid)
  • 2 cups apples (peeled, cored and cut into bite-sized pieces )
  • 6 teaspoons brown sugar (2 Tablespoons, packed)
  • 1/3 cup chopped nuts (pecans, walnuts or any other type)
  • 2 tablespoons flour
  • 2 tablespoons butter, melted (unsalted)
Directions

Directions

1. Preheat oven to 350°F.

2. Put sweet potatoes in baking dish.

3. Add apples.

4. Pour 2 Tablespoons of the sweet potato liquid over the mixture.

5. Mix brown sugar, nuts, flour, and melted butter together in a small bowl.

6. Sprinkle over the top of the sweet potato/apple mix.

7. Bake for 20-30 minutes, until the top is golden brown and bubbly.

Tips and Variations
Tips and Variations

Granny Smith apples tend to work best in this recipe.

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Nutritional Info

Nutritional Info

Serves 6
Amount per serving
Calories
231
Cholesterol
10 mg
Dietary Fiber
4 g
Protein
3 g
Saturated Fat
3 g
Sodium
64 mg
Total Carbohydrates
38 g
Total Fat
9 g
Total Sugar
15 g
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Sweet Potato and Apple Bake
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Category
Category:
Side Dishes
Special Criteria
Special Criteria:
Vegetarian

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