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Serves
Serves:
6
Serving Size
Serving Size:
1/6 of prepared recipe
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Ingredients
Ingredients
1 1/2 cups cooked chicken, diced
1/2 cup celery, chopped
1/2 apple, chopped
1 cup vegetables (broccoli, peppers, spinach, etc.), diced
1/2 cup low-fat mayonnaise
6 tortillas
Directions
Directions
- Mix all ingredients together.
- Place 1/2 cup of mixture on each tortilla, spread and roll up.
- Serve. Refrigerate leftovers.
Tips and Variations
Tips and Variations
- You can use canned chicken for this recipe. Use low-sodium chicken if you can find it. Drain the can before using.
- This recipe also makes a great filling for whole wheat pita pockets or bread. Or add a scoop on top of a garden salad.
Nutritional Info
Nutritional Info
Serves 6
Amount per serving
Comment

Vegetable chicken roll-ups
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Time to make
Time to make:
15 minutes preparation
Recipe Credit
Recipe Credit:
University of Minnesota Extension Center for Family Development staff
Category
Category:
Main Dishes
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