Real Life, Good Food
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Category
Salads
Title

Zucchini slaw

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ID
Serves
Serves:
6
Serving Size
Serving Size:
1/6 of prepared recipe
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Ingredients

Ingredients

Sweet and Tart Dressing

1/2 cup white vinegar

1/2 cup sugar

1 teaspoon black pepper

1/2 teaspoon salt

1/2 teaspoon poppy seeds

 

Slaw

2 medium zucchini, unpeeled, cut into 2-inch sticks      

2 yellow summer squash, unpeeled, cut into 2-inch sticks

2 carrots, cut into 2-inch sticks

4 green onions (white and green parts), cut into 2-inch sticks

1 bell pepper, any color, cored, seeded and cut into 2- inch sticks

1/4 cup chopped fresh flat-leaf parsley leaves

Directions

Directions

  1. Combine the dressing ingredients
  2. In another bowl, combine the prepared vegetables and drizzle with dressing.
  3. Season with salt and pepper to taste.
  4. You can chill the slaw if you wish, but serve shortly after adding dressing so veggies dont get soggy.
Tips and Variations
Tips and Variations
  • Cucumbers or cabbage would go well with this slaw.
  • Add a grated or chopped crunchy apple.
Nutritional Info

Nutritional Info

Serves 6
Amount per serving
Calories
106
Total Fat
0.5 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Sodium
218 mg
Total Carbohydrates
24.3 g
Dietary Fiber
2.4 g
Total Sugar
21.2 g
Protein
1.9 g
Comment
Zucchini slaw
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Time to make
Time to make:
25 minutes preparation
Recipe Credit
Recipe Credit:
University of Minnesota Extension Center for Family Development
Category
Category:
Salads
Special Criteria
Special Criteria:
Vegetarian

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