Recipe credit
Adapted from Food Hero Oregon State University
Ingredients
- 1 cup square-type whole grain cereal
- 1 cup o-type whole grain cereal
- 1 cup puff-type whole grain cereal
- 1 cup dried fruit (raisins, craisins, banana chips, etc) of your choice
- 1 cup small pretzels
- ½ cup chocolate chips
Directions
- Measure and add all ingredients to a large bowl.
- Stir all ingredients together.
- Store in an airtight container.
- Optional: Put trail mix in a small container and a ribbon for a tasty gift.
Nutritional info
Calories
140
Total fat
4 gms
Saturated fat
.5 gms
Cholesterol
0
Sodium
130 mg
Total carbohydrates
26 gms
Dietary fiber
2 gms
Protein
3 gms
Total sugar
20 gms