Tue, 14 Jul 2026 20:47:17 +0000 https://reallifegoodfood.umn.edu/breakfast/blueberry-muffins <span class="field field--name-title field--type-string field--label-hidden">Blueberry muffins</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="en" about="/user/21" typeof="schema:Person" property="schema:name" datatype="">swisnesk</span></span> <span class="field field--name-created field--type-created field--label-hidden"><time datetime="2023-10-13T11:46:01-05:00" title="Friday, October 13, 2023 - 11:46" class="datetime">Fri, 10/13/2023 - 11:46</time> </span> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_photo" class="block block-layout-builder block-field-blocknoderecipefield-photo"> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_freeform/public/2023-10/blueberry-muffins.jpg?itok=89d1IXa2" width="1200" height="800" alt="Three blueberry muffins" typeof="foaf:Image" class="image-style-crop-freeform" /> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_recipe_credit" class="block block-layout-builder block-field-blocknoderecipefield-recipe-credit"> <div class="clearfix text-formatted field field--name-field-recipe-credit field--type-text-long field--label-inline"> <div class="field__label">Recipe credit</div> <div class="field__item"><p><span>University of Minnesota Extension Department of Family, Health and Wellbeing staff</span></p></div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="c6045b6d-06e5-4bdc-aac7-2c364bd4f150" class="block block-layout-builder block-inline-blocktext"> <h2 >About this recipe</h2> <div class="block-content block-content--type-text block-content--111 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serves" class="block block-layout-builder block-field-blocknoderecipefield-serves"> <div class="field field--name-field-serves field--type-string field--label-inline"> <div class="field__label">Serves</div> <div class="field__item">12</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serving_size" class="block block-layout-builder block-field-blocknoderecipefield-serving-size"> <div class="field field--name-field-serving-size field--type-string field--label-inline"> <div class="field__label">Serving size</div> <div class="field__item">1 muffin</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_time_to_make" class="block block-layout-builder block-field-blocknoderecipefield-time-to-make"> <div class="field field--name-field-time-to-make field--type-string field--label-inline"> <div class="field__label">Time to make</div> <div class="field__item">10 minutes preparation; 20-25 minutes cook time</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_special_criteria" class="block block-layout-builder block-field-blocknoderecipefield-special-criteria"> <div class="field field--name-field-special-criteria field--type-entity-reference field--label-inline"> <div class="field__label">Special criteria</div> <div class="field__items"> <div class="field__item"><a href="/taxonomy/term/156" hreflang="en">Vegetarian recipes</a></div> <div class="field__item"><a href="/taxonomy/term/166" hreflang="en">Whole grains recipes</a></div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_ingredients" class="block block-layout-builder block-field-blocknoderecipefield-ingredients"> <h2 >Ingredients</h2> <div class="clearfix text-formatted field field--name-field-ingredients field--type-text-with-summary field--label-hidden field__item"><ul><li dir="ltr"><span>Nonstick cooking spray</span></li><li dir="ltr"><span>1 cup whole wheat flour</span></li><li dir="ltr"><span>1 cup all-purpose flour</span></li><li dir="ltr"><span>1/2 cup sugar, plus 1/2 tablespoon</span></li><li dir="ltr"><span>1 tablespoon baking powder</span></li><li dir="ltr"><span>1/2 teaspoon cinnamon</span></li><li dir="ltr"><span>1 cup milk</span></li><li dir="ltr"><span>1∕3 cup vegetable oil</span></li><li dir="ltr"><span>1 egg</span></li><li dir="ltr"><span>1 teaspoon vanilla</span></li><li dir="ltr"><span>2 cups unthawed frozen blueberries</span></li></ul></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_directions" class="block block-layout-builder block-field-blocknoderecipefield-directions"> <h2 >Directions</h2> <div class="clearfix text-formatted field field--name-field-directions field--type-text-long field--label-hidden field__item"><ol><li dir="ltr"><span>Preheat oven to 400 degrees F.</span></li><li dir="ltr"><span>Spray nonstick vegetable cooking spray on 12 muffin tins.</span></li><li dir="ltr"><span>In a large mixing bowl combine flours, 1/2 cup sugar, baking powder, and cinnamon.</span></li><li dir="ltr"><span>In a small bowl, mix milk, oil, egg, and vanilla until well blended.</span></li><li dir="ltr"><span>Add milk mixture to dry ingredients. Stir until just moistened.</span></li><li dir="ltr"><span>Stir in blueberries.</span></li><li dir="ltr"><span>Spoon batter into muffin tins.</span></li><li dir="ltr"><span>Sprinkle tops with 1/2 tablespoon sugar.</span></li><li dir="ltr"><span>Bake for 20-25 minutes.</span></li></ol></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_tips_and_variations" class="block block-layout-builder block-field-blocknoderecipefield-tips-and-variations"> <h2 >Tips and variations</h2> <div class="clearfix text-formatted field field--name-field-tips-and-variations field--type-text-long field--label-hidden field__item"><ul><li dir="ltr"><span>If you do not have whole wheat flour, you can substitute another cup of all-purpose flour in this recipe, but it will not be as healthy.</span></li><li dir="ltr"><span>In general, you can substitute whole wheat flour for half of the all-purpose flour in any recipe and it will not affect the overall recipe. And it is healthier!</span></li><li dir="ltr"><span>If you do not have blueberries or do not like them, swap in 2 cups of other frozen or fresh chopped fruit.</span></li></ul></div> </div> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="5e5feb01-4e03-49cf-afeb-a10c89cc0348" class="block block-layout-builder block-inline-blocktext"> <h2 >Nutritional info</h2> <div class="block-content block-content--type-text block-content--131 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_calories" class="block block-layout-builder block-field-blocknoderecipefield-calories"> <div class="field field--name-field-calories field--type-string field--label-inline"> <div class="field__label">Calories</div> <div class="field__item">246</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_fat" class="block block-layout-builder block-field-blocknoderecipefield-total-fat"> <div class="field field--name-field-total-fat field--type-string field--label-inline"> <div class="field__label">Total fat</div> <div class="field__item">13.4 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_saturated_fat" class="block block-layout-builder block-field-blocknoderecipefield-saturated-fat"> <div class="field field--name-field-saturated-fat field--type-string field--label-inline"> <div class="field__label">Saturated fat</div> <div class="field__item">2 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_cholesterol" class="block block-layout-builder block-field-blocknoderecipefield-cholesterol"> <div class="field field--name-field-cholesterol field--type-string field--label-inline"> <div class="field__label">Cholesterol</div> <div class="field__item">15.9 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_sodium" class="block block-layout-builder block-field-blocknoderecipefield-sodium"> <div class="field field--name-field-sodium field--type-string field--label-inline"> <div class="field__label">Sodium</div> <div class="field__item">106 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_carbohydrate" class="block block-layout-builder block-field-blocknoderecipefield-total-carbohydrate"> <div class="field field--name-field-total-carbohydrate field--type-string field--label-inline"> <div class="field__label">Total carbohydrates</div> <div class="field__item">29 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_dietary_fiber" class="block block-layout-builder block-field-blocknoderecipefield-dietary-fiber"> <div class="field field--name-field-dietary-fiber field--type-string field--label-inline"> <div class="field__label">Dietary fiber</div> <div class="field__item">2 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_protein" class="block block-layout-builder block-field-blocknoderecipefield-protein"> <div class="field field--name-field-protein field--type-string field--label-inline"> <div class="field__label">Protein</div> <div class="field__item">3.8 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_sugar" class="block block-layout-builder block-field-blocknoderecipefield-total-sugar"> <div class="field field--name-field-total-sugar field--type-string field--label-inline"> <div class="field__label">Total sugar</div> <div class="field__item">12.5 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_allergens" class="block block-layout-builder block-field-blocknoderecipefield-allergens"> <div class="field field--name-field-allergens field--type-entity-reference field--label-inline"> <div class="field__label">Allergens</div> <div class="field__items"> <div class="field__item">Dairy</div> <div class="field__item">Eggs</div> <div class="field__item">Wheat</div> <div class="field__item">Soy</div> </div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="block_content:d5b8321e-53ab-406f-b6bc-1c8083813a37" class="block block-block-content block-block-contentd5b8321e-53ab-406f-b6bc-1c8083813a37"> <h2 >View other recipe categories</h2> <div class="block-content block-content--type-folwell-component block-content--136 block-content--view-mode-full"> <div class="block-content__content"> <div class="field field--name-field-fb-folwell-component field--type-entity-reference-revisions field--label-hidden field__item"> <div class="paragraph paragraph--type--folwell-link-list paragraph--view-mode--default"> <ul class="field field--name-field-fl-link-list-item field--type-link field--label-hidden field__items link-list"> <li class="field__item"><a href="/beverages">Beverages</a></li> <li class="field__item"><a href="/breads">Breads</a></li> <li class="field__item"><a href="/breakfast">Breakfast</a></li> <li class="field__item"><a href="/main-dishes">Main dishes</a></li> <li class="field__item"><a href="/salads">Salads</a></li> <li class="field__item"><a href="/seasonings-salsas">Seasonings and salsa</a></li> <li class="field__item"><a href="/side-dishes">Side dishes</a></li> <li class="field__item"><a href="/snacks-sweets">Snacks and sweets</a></li> <li class="field__item"><a href="/soups">Soups</a></li> </ul> </div> </div> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_related_recipes" class="block block-layout-builder block-field-blocknoderecipefield-related-recipes"> <h2 >You may also like</h2> <div class="field field--name-field-related-recipes field--type-entity-reference field--label-hidden field__item"><article id="node-551" class="" data-history-node-id="551" about="/snacks-and-sweets/pumpkin-chocolate-muffins"> <h2><a href="/snacks-and-sweets/pumpkin-chocolate-muffins" rel="bookmark"><span class="field field--name-title field--type-string field--label-hidden">Pumpkin chocolate muffins</span> </a></h2> <div class="posted"> </div> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <a href="/snacks-and-sweets/pumpkin-chocolate-muffins" hreflang="en"><img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_thumbnail/public/2023-09/pumpkin-chocolate-muffins.jpg?itok=le8ypamh" width="400" height="266" alt="Three pumpkin chocolate chip muffins" typeof="foaf:Image" class="image-style-crop-thumbnail" /> </a> </div> </article></div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display burr-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-8 radix-layouts-content panel-panel"> <div > </div> </div> <div class="col-lg-4 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> </div> </div> </div> </div> </div><!-- /.burr-flipped --> Fri, 13 Oct 2023 16:46:01 +0000 swisnesk 1206 at https://reallifegoodfood.umn.edu https://reallifegoodfood.umn.edu/breads/griddle-fry-bread <span class="field field--name-title field--type-string field--label-hidden">Griddle fry bread</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="en" about="/user/21" typeof="schema:Person" property="schema:name" datatype="">swisnesk</span></span> <span class="field field--name-created field--type-created field--label-hidden"><time datetime="2023-08-24T14:26:53-05:00" title="Thursday, August 24, 2023 - 14:26" class="datetime">Thu, 08/24/2023 - 14:26</time> </span> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_photo" class="block block-layout-builder block-field-blocknoderecipefield-photo"> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_freeform/public/2023-08/griddle-fry-bread.jpg?itok=ukjupTi7" width="1200" height="800" alt="A piece of golden brown fry bread" typeof="foaf:Image" class="image-style-crop-freeform" /> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_recipe_credit" class="block block-layout-builder block-field-blocknoderecipefield-recipe-credit"> <div class="clearfix text-formatted field field--name-field-recipe-credit field--type-text-long field--label-inline"> <div class="field__label">Recipe credit</div> <div class="field__item"><p><span>University of Minnesota Extension Department of Family, Health and Wellbeing</span></p></div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="c6045b6d-06e5-4bdc-aac7-2c364bd4f150" class="block block-layout-builder block-inline-blocktext"> <h2 >About this recipe</h2> <div class="block-content block-content--type-text block-content--111 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serves" class="block block-layout-builder block-field-blocknoderecipefield-serves"> <div class="field field--name-field-serves field--type-string field--label-inline"> <div class="field__label">Serves</div> <div class="field__item">10</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serving_size" class="block block-layout-builder block-field-blocknoderecipefield-serving-size"> <div class="field field--name-field-serving-size field--type-string field--label-inline"> <div class="field__label">Serving size</div> <div class="field__item">1/10 of prepared recipe</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_time_to_make" class="block block-layout-builder block-field-blocknoderecipefield-time-to-make"> <div class="field field--name-field-time-to-make field--type-string field--label-inline"> <div class="field__label">Time to make</div> <div class="field__item">15 minutes preparation; 30 minutes cook time</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_special_criteria" class="block block-layout-builder block-field-blocknoderecipefield-special-criteria"> <div class="field field--name-field-special-criteria field--type-entity-reference field--label-inline"> <div class="field__label">Special criteria</div> <div class="field__items"> <div class="field__item"><a href="/taxonomy/term/156" hreflang="en">Vegetarian recipes</a></div> <div class="field__item"><a href="/taxonomy/term/166" hreflang="en">Whole grains recipes</a></div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_ingredients" class="block block-layout-builder block-field-blocknoderecipefield-ingredients"> <h2 >Ingredients</h2> <div class="clearfix text-formatted field field--name-field-ingredients field--type-text-with-summary field--label-hidden field__item"><ul><li><span>1 1/2 cups white flour</span></li><li><span>1 1/2 cups whole wheat flour</span></li><li><span>2 tablespoons baking powder</span></li><li><span>1 pinch salt</span></li><li><span>1 1/2 cups warm water</span></li><li><span>1/4 cup canola oil plus extra for the pan</span></li></ul></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_directions" class="block block-layout-builder block-field-blocknoderecipefield-directions"> <h2 >Directions</h2> <div class="clearfix text-formatted field field--name-field-directions field--type-text-long field--label-hidden field__item"><ol><li><span>In a large bowl, mix the flours, baking powder, and salt. Whisk together well (or use fork). Add warm water and oil and mix just until blended. If you like firmer bread mix on floured flat surface about 10 times.</span></li><li><span>Let it rest for a minute, and then spread out onto a lightly sprayed cookie sheet to 1 inch thickness. Poke holes in the dough using a fork.</span></li><li><span>Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning.</span></li></ol></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_tips_and_variations" class="block block-layout-builder block-field-blocknoderecipefield-tips-and-variations"> <h2 >Tips and variations</h2> <div class="clearfix text-formatted field field--name-field-tips-and-variations field--type-text-long field--label-hidden field__item"><ul><li><span>You can also make this bread in the oven. Bake on a greased baking sheet at 350 degrees F for 25 to 30 minutes.</span></li><li><span>Serve this bread with a hearty soup or chowder on a cold day. Your family will love the combination. There are several delicious recipes available on </span><em><span>The Recipe Box</span></em><span> website: <u>z.umn.edu/therecipebox</u>.</span></li></ul></div> </div> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="5e5feb01-4e03-49cf-afeb-a10c89cc0348" class="block block-layout-builder block-inline-blocktext"> <h2 >Nutritional info</h2> <div class="block-content block-content--type-text block-content--131 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_allergens" class="block block-layout-builder block-field-blocknoderecipefield-allergens"> <div class="field field--name-field-allergens field--type-entity-reference field--label-inline"> <div class="field__label">Allergens</div> <div class="field__items"> <div class="field__item">Wheat</div> </div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="block_content:d5b8321e-53ab-406f-b6bc-1c8083813a37" class="block block-block-content block-block-contentd5b8321e-53ab-406f-b6bc-1c8083813a37"> <h2 >View other recipe categories</h2> <div class="block-content block-content--type-folwell-component block-content--136 block-content--view-mode-full"> <div class="block-content__content"> <div class="field field--name-field-fb-folwell-component field--type-entity-reference-revisions field--label-hidden field__item"> <div class="paragraph paragraph--type--folwell-link-list paragraph--view-mode--default"> <ul class="field field--name-field-fl-link-list-item field--type-link field--label-hidden field__items link-list"> <li class="field__item"><a href="/beverages">Beverages</a></li> <li class="field__item"><a href="/breads">Breads</a></li> <li class="field__item"><a href="/breakfast">Breakfast</a></li> <li class="field__item"><a href="/main-dishes">Main dishes</a></li> <li class="field__item"><a href="/salads">Salads</a></li> <li class="field__item"><a href="/seasonings-salsas">Seasonings and salsa</a></li> <li class="field__item"><a href="/side-dishes">Side dishes</a></li> <li class="field__item"><a href="/snacks-sweets">Snacks and sweets</a></li> <li class="field__item"><a href="/soups">Soups</a></li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display burr-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-8 radix-layouts-content panel-panel"> <div > </div> </div> <div class="col-lg-4 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> </div> </div> </div> </div> </div><!-- /.burr-flipped --> Thu, 24 Aug 2023 19:26:53 +0000 swisnesk 331 at https://reallifegoodfood.umn.edu https://reallifegoodfood.umn.edu/breads/peanut-butter-bread <span class="field field--name-title field--type-string field--label-hidden">Peanut butter bread</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="en" about="/user/21" typeof="schema:Person" property="schema:name" datatype="">swisnesk</span></span> <span class="field field--name-created field--type-created field--label-hidden"><time datetime="2023-10-13T09:33:26-05:00" title="Friday, October 13, 2023 - 09:33" class="datetime">Fri, 10/13/2023 - 09:33</time> </span> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_photo" class="block block-layout-builder block-field-blocknoderecipefield-photo"> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_freeform/public/2023-10/peanut-butter-bread.jpg?itok=iBEusCyw" width="1191" height="794" alt="A loaf of bread in a pan" typeof="foaf:Image" class="image-style-crop-freeform" /> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_recipe_credit" class="block block-layout-builder block-field-blocknoderecipefield-recipe-credit"> <div class="clearfix text-formatted field field--name-field-recipe-credit field--type-text-long field--label-inline"> <div class="field__label">Recipe credit</div> <div class="field__item"><p><span>Montana State University Extension Service</span></p></div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="c6045b6d-06e5-4bdc-aac7-2c364bd4f150" class="block block-layout-builder block-inline-blocktext"> <h2 >About this recipe</h2> <div class="block-content block-content--type-text block-content--111 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serves" class="block block-layout-builder block-field-blocknoderecipefield-serves"> <div class="field field--name-field-serves field--type-string field--label-inline"> <div class="field__label">Serves</div> <div class="field__item">10</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serving_size" class="block block-layout-builder block-field-blocknoderecipefield-serving-size"> <div class="field field--name-field-serving-size field--type-string field--label-inline"> <div class="field__label">Serving size</div> <div class="field__item">1 slice, 1/10 of recipe (96g)</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_special_criteria" class="block block-layout-builder block-field-blocknoderecipefield-special-criteria"> <div class="field field--name-field-special-criteria field--type-entity-reference field--label-inline"> <div class="field__label">Special criteria</div> <div class="field__items"> <div class="field__item"><a href="/taxonomy/term/161" hreflang="en">Family Favorites</a></div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_ingredients" class="block block-layout-builder block-field-blocknoderecipefield-ingredients"> <h2 >Ingredients</h2> <div class="clearfix text-formatted field field--name-field-ingredients field--type-text-with-summary field--label-hidden field__item"><ul><li dir="ltr"><span>2 eggs or 1/2 cup unsweetened apple sauce</span></li><li dir="ltr"><span>1 1/2 cups 1 % milk</span></li><li dir="ltr"><span>1/3 cup sugar (granulated)</span></li><li dir="ltr"><span>1 cup peanut butter</span></li><li dir="ltr"><span>1 3/4 cups flour (all purpose)</span></li><li dir="ltr"><span>1 tablespoon baking powder</span></li><li dir="ltr"><span>1/2 teaspoon salt</span></li></ul></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_directions" class="block block-layout-builder block-field-blocknoderecipefield-directions"> <h2 >Directions</h2> <div class="clearfix text-formatted field field--name-field-directions field--type-text-long field--label-hidden field__item"><ol><li dir="ltr"><span>Preheat oven to 350 degrees. Lightly grease or spray with non-stick spray, a loaf pan.</span></li><li dir="ltr"><span>In large bowl, beat eggs. Add milk, sugar and peanut butter. Mix well.</span></li><li dir="ltr"><span>In a separate bowl combine flour, baking powder, and salt. Mix thoroughly.</span></li><li dir="ltr"><span>Add dry ingredients to wet ingredients. Mix only enough to moisten all ingredients.</span></li><li dir="ltr"><span>Pour into prepared pan. (Pan will be half full). Bake for 1 hour.</span></li></ol></div> </div> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="5e5feb01-4e03-49cf-afeb-a10c89cc0348" class="block block-layout-builder block-inline-blocktext"> <h2 >Nutritional info</h2> <div class="block-content block-content--type-text block-content--131 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_calories" class="block block-layout-builder block-field-blocknoderecipefield-calories"> <div class="field field--name-field-calories field--type-string field--label-inline"> <div class="field__label">Calories</div> <div class="field__item">291</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_fat" class="block block-layout-builder block-field-blocknoderecipefield-total-fat"> <div class="field field--name-field-total-fat field--type-string field--label-inline"> <div class="field__label">Total fat</div> <div class="field__item">15 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_saturated_fat" class="block block-layout-builder block-field-blocknoderecipefield-saturated-fat"> <div class="field field--name-field-saturated-fat field--type-string field--label-inline"> <div class="field__label">Saturated fat</div> <div class="field__item">3 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_cholesterol" class="block block-layout-builder block-field-blocknoderecipefield-cholesterol"> <div class="field field--name-field-cholesterol field--type-string field--label-inline"> <div class="field__label">Cholesterol</div> <div class="field__item">39 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_sodium" class="block block-layout-builder block-field-blocknoderecipefield-sodium"> <div class="field field--name-field-sodium field--type-string field--label-inline"> <div class="field__label">Sodium</div> <div class="field__item">385 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_carbohydrate" class="block block-layout-builder block-field-blocknoderecipefield-total-carbohydrate"> <div class="field field--name-field-total-carbohydrate field--type-string field--label-inline"> <div class="field__label">Total carbohydrates</div> <div class="field__item">30 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_dietary_fiber" class="block block-layout-builder block-field-blocknoderecipefield-dietary-fiber"> <div class="field field--name-field-dietary-fiber field--type-string field--label-inline"> <div class="field__label">Dietary fiber</div> <div class="field__item">2 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_protein" class="block block-layout-builder block-field-blocknoderecipefield-protein"> <div class="field field--name-field-protein field--type-string field--label-inline"> <div class="field__label">Protein</div> <div class="field__item">11 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_sugar" class="block block-layout-builder block-field-blocknoderecipefield-total-sugar"> <div class="field field--name-field-total-sugar field--type-string field--label-inline"> <div class="field__label">Total sugar</div> <div class="field__item">11 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_allergens" class="block block-layout-builder block-field-blocknoderecipefield-allergens"> <div class="field field--name-field-allergens field--type-entity-reference field--label-inline"> <div class="field__label">Allergens</div> <div class="field__items"> <div class="field__item">Dairy</div> <div class="field__item">Eggs</div> <div class="field__item">Tree nuts</div> </div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="block_content:d5b8321e-53ab-406f-b6bc-1c8083813a37" class="block block-block-content block-block-contentd5b8321e-53ab-406f-b6bc-1c8083813a37"> <h2 >View other recipe categories</h2> <div class="block-content block-content--type-folwell-component block-content--136 block-content--view-mode-full"> <div class="block-content__content"> <div class="field field--name-field-fb-folwell-component field--type-entity-reference-revisions field--label-hidden field__item"> <div class="paragraph paragraph--type--folwell-link-list paragraph--view-mode--default"> <ul class="field field--name-field-fl-link-list-item field--type-link field--label-hidden field__items link-list"> <li class="field__item"><a href="/beverages">Beverages</a></li> <li class="field__item"><a href="/breads">Breads</a></li> <li class="field__item"><a href="/breakfast">Breakfast</a></li> <li class="field__item"><a href="/main-dishes">Main dishes</a></li> <li class="field__item"><a href="/salads">Salads</a></li> <li class="field__item"><a href="/seasonings-salsas">Seasonings and salsa</a></li> <li class="field__item"><a href="/side-dishes">Side dishes</a></li> <li class="field__item"><a href="/snacks-sweets">Snacks and sweets</a></li> <li class="field__item"><a href="/soups">Soups</a></li> </ul> </div> </div> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_related_recipes" class="block block-layout-builder block-field-blocknoderecipefield-related-recipes"> <h2 >You may also like</h2> <div class="field field--name-field-related-recipes field--type-entity-reference field--label-hidden field__item"><article id="node-441" class="" data-history-node-id="441" about="/beverages/peanut-butter-banana-smoothie"> <h2><a href="/beverages/peanut-butter-banana-smoothie" rel="bookmark"><span class="field field--name-title field--type-string field--label-hidden">Peanut butter banana smoothie</span> </a></h2> <div class="posted"> </div> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <a href="/beverages/peanut-butter-banana-smoothie" hreflang="en"><img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_thumbnail/public/2023-08/peanut-butter-banana-smoothie.jpg?itok=YOrv9HFh" width="400" height="267" alt="A glass of peanut butter banana smoothie garnished with a banana slice" typeof="foaf:Image" class="image-style-crop-thumbnail" /> </a> </div> </article></div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display burr-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-8 radix-layouts-content panel-panel"> <div > </div> </div> <div class="col-lg-4 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> </div> </div> </div> </div> </div><!-- /.burr-flipped --> Fri, 13 Oct 2023 14:33:26 +0000 swisnesk 996 at https://reallifegoodfood.umn.edu https://reallifegoodfood.umn.edu/breads/whole-wheat-pizza-crust <span class="field field--name-title field--type-string field--label-hidden">Whole wheat pizza crust</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="en" about="/user/21" typeof="schema:Person" property="schema:name" datatype="">swisnesk</span></span> <span class="field field--name-created field--type-created field--label-hidden"><time datetime="2023-10-13T11:50:28-05:00" title="Friday, October 13, 2023 - 11:50" class="datetime">Fri, 10/13/2023 - 11:50</time> </span> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_photo" class="block block-layout-builder block-field-blocknoderecipefield-photo"> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_freeform/public/2023-10/whole-wheat-pizza-crust.jpg?itok=pBAp15bW" width="1200" height="794" alt="A pizza crust on a pan" typeof="foaf:Image" class="image-style-crop-freeform" /> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_recipe_credit" class="block block-layout-builder block-field-blocknoderecipefield-recipe-credit"> <div class="clearfix text-formatted field field--name-field-recipe-credit field--type-text-long field--label-inline"> <div class="field__label">Recipe credit</div> <div class="field__item"><p><span>University of Minnesota Extension Department of Family, Health and Wellbeing staff</span></p></div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="c6045b6d-06e5-4bdc-aac7-2c364bd4f150" class="block block-layout-builder block-inline-blocktext"> <h2 >About this recipe</h2> <div class="block-content block-content--type-text block-content--111 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serves" class="block block-layout-builder block-field-blocknoderecipefield-serves"> <div class="field field--name-field-serves field--type-string field--label-inline"> <div class="field__label">Serves</div> <div class="field__item">12</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serving_size" class="block block-layout-builder block-field-blocknoderecipefield-serving-size"> <div class="field field--name-field-serving-size field--type-string field--label-inline"> <div class="field__label">Serving size</div> <div class="field__item">2 slices prepared pizza</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_time_to_make" class="block block-layout-builder block-field-blocknoderecipefield-time-to-make"> <div class="field field--name-field-time-to-make field--type-string field--label-inline"> <div class="field__label">Time to make</div> <div class="field__item">45 minutes preparation; 25 minutes cook time</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_special_criteria" class="block block-layout-builder block-field-blocknoderecipefield-special-criteria"> <div class="field field--name-field-special-criteria field--type-entity-reference field--label-inline"> <div class="field__label">Special criteria</div> <div class="field__items"> <div class="field__item"><a href="/taxonomy/term/156" hreflang="en">Vegetarian recipes</a></div> <div class="field__item"><a href="/taxonomy/term/166" hreflang="en">Whole grains recipes</a></div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_ingredients" class="block block-layout-builder block-field-blocknoderecipefield-ingredients"> <h2 >Ingredients</h2> <div class="clearfix text-formatted field field--name-field-ingredients field--type-text-with-summary field--label-hidden field__item"><ul><li dir="ltr"><span>2 cups whole wheat flour</span></li><li dir="ltr"><span>1 1/2 cups all-purpose flour, divided</span></li><li dir="ltr"><span>1 package active dry yeast (rapid or quick-rise yeast)</span></li><li dir="ltr"><span>1 teaspoon salt</span></li><li dir="ltr"><span>1 3/4 cup warm water</span></li><li dir="ltr"><span>1/4 cup oil, preferably olive</span></li><li dir="ltr"><span>Desired pizza toppings</span></li></ul></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_directions" class="block block-layout-builder block-field-blocknoderecipefield-directions"> <h2 >Directions</h2> <div class="clearfix text-formatted field field--name-field-directions field--type-text-long field--label-hidden field__item"><ol><li dir="ltr"><span>Preheat oven to 375 degrees F.</span></li><li dir="ltr"><span>In a large mixing bowl, combine 2 cups whole wheat flour and 3/4 cup all-purpose flour with the yeast and salt.</span></li><li dir="ltr"><span>Make a well in the center of the flour mixture. Pour in the warm water and oil. Mix with a spoon until the flour is incorporated and the dough begins to hold together (it will be a little wet). Add all-purpose flour as needed for desired consistency.</span></li><li dir="ltr"><span>Place dough in a well-oiled bowl, cover with plastic wrap or a kitchen towel. Let rise until it doubles in bulk (about 30-40 minutes).</span></li><li dir="ltr"><span>Sprinkle 1/4 cup flour onto the counter. Turn dough out of the bowl and sprinkle a little flour on top. Gently work the flour in to the dough until it is no longer sticky.</span></li><li dir="ltr"><span>Cut dough in half. Shape dough into two pizza crusts using 9” x 13” pans or round pizza pans. Bake crusts for 5 minutes in preheated oven.</span></li><li dir="ltr"><span>Add desired toppings and bake an additional 20 minutes or until the crust is golden brown and cheese (if used) is melted.</span></li><li dir="ltr"><span>Cut each pizza into 12 pieces.</span></li></ol></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_tips_and_variations" class="block block-layout-builder block-field-blocknoderecipefield-tips-and-variations"> <h2 >Tips and variations</h2> <div class="clearfix text-formatted field field--name-field-tips-and-variations field--type-text-long field--label-hidden field__item"><ul><li dir="ltr"><span>While the dough rises, make the marinara sauce and prepare the pizza toppings.</span></li><li dir="ltr"><span>Use a larger pan for thin crust, a smaller, deeper pan for thick crust.</span></li><li dir="ltr"><span>Try a margherita pizza. Brush dough with olive oil, and sprinkle on crushed garlic, fresh basil, fresh chopped tomatoes, mozzarella or parmesan cheese.</span></li></ul></div> </div> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="5e5feb01-4e03-49cf-afeb-a10c89cc0348" class="block block-layout-builder block-inline-blocktext"> <h2 >Nutritional info</h2> <div class="block-content block-content--type-text block-content--131 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_calories" class="block block-layout-builder block-field-blocknoderecipefield-calories"> <div class="field field--name-field-calories field--type-string field--label-inline"> <div class="field__label">Calories</div> <div class="field__item">166</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_fat" class="block block-layout-builder block-field-blocknoderecipefield-total-fat"> <div class="field field--name-field-total-fat field--type-string field--label-inline"> <div class="field__label">Total fat</div> <div class="field__item">5.2 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_saturated_fat" class="block block-layout-builder block-field-blocknoderecipefield-saturated-fat"> <div class="field field--name-field-saturated-fat field--type-string field--label-inline"> <div class="field__label">Saturated fat</div> <div class="field__item">0.7 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_cholesterol" class="block block-layout-builder block-field-blocknoderecipefield-cholesterol"> <div class="field field--name-field-cholesterol field--type-string field--label-inline"> <div class="field__label">Cholesterol</div> <div class="field__item">0 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_sodium" class="block block-layout-builder block-field-blocknoderecipefield-sodium"> <div class="field field--name-field-sodium field--type-string field--label-inline"> <div class="field__label">Sodium</div> <div class="field__item">194.9 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_carbohydrate" class="block block-layout-builder block-field-blocknoderecipefield-total-carbohydrate"> <div class="field field--name-field-total-carbohydrate field--type-string field--label-inline"> <div class="field__label">Total carbohydrates</div> <div class="field__item">26.6 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_dietary_fiber" class="block block-layout-builder block-field-blocknoderecipefield-dietary-fiber"> <div class="field field--name-field-dietary-fiber field--type-string field--label-inline"> <div class="field__label">Dietary fiber</div> <div class="field__item">2.7 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_protein" class="block block-layout-builder block-field-blocknoderecipefield-protein"> <div class="field field--name-field-protein field--type-string field--label-inline"> <div class="field__label">Protein</div> <div class="field__item">4.5 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_sugar" class="block block-layout-builder block-field-blocknoderecipefield-total-sugar"> <div class="field field--name-field-total-sugar field--type-string field--label-inline"> <div class="field__label">Total sugar</div> <div class="field__item">0.1 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_allergens" class="block block-layout-builder block-field-blocknoderecipefield-allergens"> <div class="field field--name-field-allergens field--type-entity-reference field--label-inline"> <div class="field__label">Allergens</div> <div class="field__items"> <div class="field__item">Wheat</div> </div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="block_content:d5b8321e-53ab-406f-b6bc-1c8083813a37" class="block block-block-content block-block-contentd5b8321e-53ab-406f-b6bc-1c8083813a37"> <h2 >View other recipe categories</h2> <div class="block-content block-content--type-folwell-component block-content--136 block-content--view-mode-full"> <div class="block-content__content"> <div class="field field--name-field-fb-folwell-component field--type-entity-reference-revisions field--label-hidden field__item"> <div class="paragraph paragraph--type--folwell-link-list paragraph--view-mode--default"> <ul class="field field--name-field-fl-link-list-item field--type-link field--label-hidden field__items link-list"> <li class="field__item"><a href="/beverages">Beverages</a></li> <li class="field__item"><a href="/breads">Breads</a></li> <li class="field__item"><a href="/breakfast">Breakfast</a></li> <li class="field__item"><a href="/main-dishes">Main dishes</a></li> <li class="field__item"><a href="/salads">Salads</a></li> <li class="field__item"><a href="/seasonings-salsas">Seasonings and salsa</a></li> <li class="field__item"><a href="/side-dishes">Side dishes</a></li> <li class="field__item"><a href="/snacks-sweets">Snacks and sweets</a></li> <li class="field__item"><a href="/soups">Soups</a></li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display burr-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-8 radix-layouts-content panel-panel"> <div > </div> </div> <div class="col-lg-4 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> </div> </div> </div> </div> </div><!-- /.burr-flipped --> Fri, 13 Oct 2023 16:50:28 +0000 swisnesk 1211 at https://reallifegoodfood.umn.edu