Sat, 04 Jul 2026 06:18:39 +0000 https://reallifegoodfood.umn.edu/snacks-and-sweets/hearty-oatmeal-cookies <span class="field field--name-title field--type-string field--label-hidden">Hearty oatmeal cookies</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="en" about="/user/21" typeof="schema:Person" property="schema:name" datatype="">swisnesk</span></span> <span class="field field--name-created field--type-created field--label-hidden"><time datetime="2023-10-13T09:48:46-05:00" title="Friday, October 13, 2023 - 09:48" class="datetime">Fri, 10/13/2023 - 09:48</time> </span> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_photo" class="block block-layout-builder block-field-blocknoderecipefield-photo"> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_freeform/public/2023-10/hearty-oatmeal-cookies.jpg?itok=22p41w7B" width="1200" height="800" alt="A stack of oatmeal cookies" typeof="foaf:Image" class="image-style-crop-freeform" /> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_recipe_credit" class="block block-layout-builder block-field-blocknoderecipefield-recipe-credit"> <div class="clearfix text-formatted field field--name-field-recipe-credit field--type-text-long field--label-inline"> <div class="field__label">Recipe credit</div> <div class="field__item"><p><span>University of Minnesota Extension Department of Family, Health and Wellbeing staff</span></p></div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="c6045b6d-06e5-4bdc-aac7-2c364bd4f150" class="block block-layout-builder block-inline-blocktext"> <h2 >About this recipe</h2> <div class="block-content block-content--type-text block-content--111 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serves" class="block block-layout-builder block-field-blocknoderecipefield-serves"> <div class="field field--name-field-serves field--type-string field--label-inline"> <div class="field__label">Serves</div> <div class="field__item">36</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serving_size" class="block block-layout-builder block-field-blocknoderecipefield-serving-size"> <div class="field field--name-field-serving-size field--type-string field--label-inline"> <div class="field__label">Serving size</div> <div class="field__item">1 cookie</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_time_to_make" class="block block-layout-builder block-field-blocknoderecipefield-time-to-make"> <div class="field field--name-field-time-to-make field--type-string field--label-inline"> <div class="field__label">Time to make</div> <div class="field__item">20 minutes preparation; 12-15 minutes cook time</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_special_criteria" class="block block-layout-builder block-field-blocknoderecipefield-special-criteria"> <div class="field field--name-field-special-criteria field--type-entity-reference field--label-inline"> <div class="field__label">Special criteria</div> <div class="field__items"> <div class="field__item"><a href="/taxonomy/term/151" hreflang="en">Food shelf friendly</a></div> <div class="field__item"><a href="/taxonomy/term/156" hreflang="en">Vegetarian recipes</a></div> <div class="field__item"><a href="/taxonomy/term/166" hreflang="en">Whole grains recipes</a></div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_ingredients" class="block block-layout-builder block-field-blocknoderecipefield-ingredients"> <h2 >Ingredients</h2> <div class="clearfix text-formatted field field--name-field-ingredients field--type-text-with-summary field--label-hidden field__item"><ul><li dir="ltr"><span>3/4 cup margarine</span></li><li dir="ltr"><span>1/2 cup brown sugar</span></li><li dir="ltr"><span>1/2 cup white sugar</span></li><li dir="ltr"><span>1 egg or 2 egg whites</span></li><li dir="ltr"><span>1/4 cup water</span></li><li dir="ltr"><span>1 teaspoon vanilla</span></li><li dir="ltr"><span>1/2 cup whole-wheat flour</span></li><li dir="ltr"><span>1/2 cup all-purpose flour</span></li><li dir="ltr"><span>1/2 teaspoon baking soda</span></li><li dir="ltr"><span>1 cup raisins</span></li><li dir="ltr"><span>3 cups quick or old-fashioned rolled oats</span></li></ul></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_directions" class="block block-layout-builder block-field-blocknoderecipefield-directions"> <h2 >Directions</h2> <div class="clearfix text-formatted field field--name-field-directions field--type-text-long field--label-hidden field__item"><ol><li dir="ltr"><span>Preheat oven to 350 degrees F.</span></li><li dir="ltr"><span>Cream margarine and sugars together.</span></li><li dir="ltr"><span>Add egg, water and vanilla and beat mixture until creamy.</span></li><li dir="ltr"><span>Mix flours and baking soda together and beat into margarine mixture.</span></li><li dir="ltr"><span>Stir in raisins and rolled oats.</span></li><li dir="ltr"><span>Drop teaspoons of the batter onto ungreased baking sheet.</span></li><li dir="ltr"><span>Bake 12-15 minutes.</span></li></ol></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_tips_and_variations" class="block block-layout-builder block-field-blocknoderecipefield-tips-and-variations"> <h2 >Tips and variations</h2> <div class="clearfix text-formatted field field--name-field-tips-and-variations field--type-text-long field--label-hidden field__item"><ul><li dir="ltr"><span>For variety, you could also add 1/2 teaspoon ground cinnamon or 1/2 cup chopped nuts to this recipe. You could also swap in some chocolate chips or dried cranberries for some or all of the raisins.</span></li><li dir="ltr"><span>Whole wheat flour is a whole grain food, meaning it’s healthier than all-purpose flour. You can safely swap out half of the all-purpose flour for whole wheat flour in any recipe without affecting the recipe. (We have already made that change to this recipe.) Try making this change in a favorite recipe. It’s an easy way to help your family eat more whole grains!</span></li></ul></div> </div> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="5e5feb01-4e03-49cf-afeb-a10c89cc0348" class="block block-layout-builder block-inline-blocktext"> <h2 >Nutritional info</h2> <div class="block-content block-content--type-text block-content--131 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_calories" class="block block-layout-builder block-field-blocknoderecipefield-calories"> <div class="field field--name-field-calories field--type-string field--label-inline"> <div class="field__label">Calories</div> <div class="field__item">103</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_fat" class="block block-layout-builder block-field-blocknoderecipefield-total-fat"> <div class="field field--name-field-total-fat field--type-string field--label-inline"> <div class="field__label">Total fat</div> <div class="field__item">4.5 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_saturated_fat" class="block block-layout-builder block-field-blocknoderecipefield-saturated-fat"> <div class="field field--name-field-saturated-fat field--type-string field--label-inline"> <div class="field__label">Saturated fat</div> <div class="field__item">0.9 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_cholesterol" class="block block-layout-builder block-field-blocknoderecipefield-cholesterol"> <div class="field field--name-field-cholesterol field--type-string field--label-inline"> <div class="field__label">Cholesterol</div> <div class="field__item">5.2 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_sodium" class="block block-layout-builder block-field-blocknoderecipefield-sodium"> <div class="field field--name-field-sodium field--type-string field--label-inline"> <div class="field__label">Sodium</div> <div class="field__item">65 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_carbohydrate" class="block block-layout-builder block-field-blocknoderecipefield-total-carbohydrate"> <div class="field field--name-field-total-carbohydrate field--type-string field--label-inline"> <div class="field__label">Total carbohydrates</div> <div class="field__item">15 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_dietary_fiber" class="block block-layout-builder block-field-blocknoderecipefield-dietary-fiber"> <div class="field field--name-field-dietary-fiber field--type-string field--label-inline"> <div class="field__label">Dietary fiber</div> <div class="field__item">1 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_protein" class="block block-layout-builder block-field-blocknoderecipefield-protein"> <div class="field field--name-field-protein field--type-string field--label-inline"> <div class="field__label">Protein</div> <div class="field__item">1.5 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_sugar" class="block block-layout-builder block-field-blocknoderecipefield-total-sugar"> <div class="field field--name-field-total-sugar field--type-string field--label-inline"> <div class="field__label">Total sugar</div> <div class="field__item">7.3 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_allergens" class="block block-layout-builder block-field-blocknoderecipefield-allergens"> <div class="field field--name-field-allergens field--type-entity-reference field--label-inline"> <div class="field__label">Allergens</div> <div class="field__items"> <div class="field__item">Dairy</div> <div class="field__item">Eggs</div> <div class="field__item">Wheat</div> </div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="block_content:d5b8321e-53ab-406f-b6bc-1c8083813a37" class="block block-block-content block-block-contentd5b8321e-53ab-406f-b6bc-1c8083813a37"> <h2 >View other recipe categories</h2> <div class="block-content block-content--type-folwell-component block-content--136 block-content--view-mode-full"> <div class="block-content__content"> <div class="field field--name-field-fb-folwell-component field--type-entity-reference-revisions field--label-hidden field__item"> <div class="paragraph paragraph--type--folwell-link-list paragraph--view-mode--default"> <ul class="field field--name-field-fl-link-list-item field--type-link field--label-hidden field__items link-list"> <li class="field__item"><a href="/beverages">Beverages</a></li> <li class="field__item"><a href="/breads">Breads</a></li> <li class="field__item"><a href="/breakfast">Breakfast</a></li> <li class="field__item"><a href="/main-dishes">Main dishes</a></li> <li class="field__item"><a href="/salads">Salads</a></li> <li class="field__item"><a href="/seasonings-salsas">Seasonings and salsa</a></li> <li class="field__item"><a href="/side-dishes">Side dishes</a></li> <li class="field__item"><a href="/snacks-sweets">Snacks and sweets</a></li> <li class="field__item"><a href="/soups">Soups</a></li> </ul> </div> </div> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_related_recipes" class="block block-layout-builder block-field-blocknoderecipefield-related-recipes"> <h2 >You may also like</h2> <div class="field field--name-field-related-recipes field--type-entity-reference field--label-hidden field__item"><article id="node-476" class="" data-history-node-id="476" about="/breakfast/apple-cinnamon-oatmeal-packets"> <h2><a href="/breakfast/apple-cinnamon-oatmeal-packets" rel="bookmark"><span class="field field--name-title field--type-string field--label-hidden">Apple cinnamon oatmeal packets</span> </a></h2> <div class="posted"> </div> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <a href="/breakfast/apple-cinnamon-oatmeal-packets" hreflang="en"><img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_thumbnail/public/2023-08/apple-cinnamon-oatmeal-packets.jpg?itok=wQBNbWK4" width="400" height="267" alt="A bowl of oatmeal topped with sliced apples" typeof="foaf:Image" class="image-style-crop-thumbnail" /> </a> </div> </article></div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display burr-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-8 radix-layouts-content panel-panel"> <div > </div> </div> <div class="col-lg-4 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> </div> </div> </div> </div> </div><!-- /.burr-flipped --> Fri, 13 Oct 2023 14:48:46 +0000 swisnesk 1021 at https://reallifegoodfood.umn.edu https://reallifegoodfood.umn.edu/main-dishes/mini-salmon-loaves <span class="field field--name-title field--type-string field--label-hidden">Mini salmon loaves</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="en" about="/user/21" typeof="schema:Person" property="schema:name" datatype="">swisnesk</span></span> <span class="field field--name-created field--type-created field--label-hidden"><time datetime="2023-08-29T16:10:59-05:00" title="Tuesday, August 29, 2023 - 16:10" class="datetime">Tue, 08/29/2023 - 16:10</time> </span> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_photo" class="block block-layout-builder block-field-blocknoderecipefield-photo"> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_freeform/public/2023-08/mini-salmon-loaves.jpg?itok=Bfw-mKj-" width="1180" height="787" alt="Two salmon patties on a plate garnished with fresh herbs" typeof="foaf:Image" class="image-style-crop-freeform" /> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_recipe_credit" class="block block-layout-builder block-field-blocknoderecipefield-recipe-credit"> <div class="clearfix text-formatted field field--name-field-recipe-credit field--type-text-long field--label-inline"> <div class="field__label">Recipe credit</div> <div class="field__item"><p><a href="https://theicn.org/cnrb/" target="_blank" rel="noopener">Child Nutrition Recipe Box</a></p></div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="c6045b6d-06e5-4bdc-aac7-2c364bd4f150" class="block block-layout-builder block-inline-blocktext"> <h2 >About this recipe</h2> <div class="block-content block-content--type-text block-content--111 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serves" class="block block-layout-builder block-field-blocknoderecipefield-serves"> <div class="field field--name-field-serves field--type-string field--label-inline"> <div class="field__label">Serves</div> <div class="field__item">6</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serving_size" class="block block-layout-builder block-field-blocknoderecipefield-serving-size"> <div class="field field--name-field-serving-size field--type-string field--label-inline"> <div class="field__label">Serving size</div> <div class="field__item">1 loaf</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_time_to_make" class="block block-layout-builder block-field-blocknoderecipefield-time-to-make"> <div class="field field--name-field-time-to-make field--type-string field--label-inline"> <div class="field__label">Time to make</div> <div class="field__item">15 minutes preparation; 10 minutes cook time</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_special_criteria" class="block block-layout-builder block-field-blocknoderecipefield-special-criteria"> <div class="field field--name-field-special-criteria field--type-entity-reference field--label-inline"> <div class="field__label">Special criteria</div> <div class="field__items"> <div class="field__item"><a href="/taxonomy/term/146" hreflang="en">CACFP Credit</a></div> <div class="field__item"><a href="/taxonomy/term/151" hreflang="en">Food shelf friendly</a></div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_ingredients" class="block block-layout-builder block-field-blocknoderecipefield-ingredients"> <h2 >Ingredients</h2> <div class="clearfix text-formatted field field--name-field-ingredients field--type-text-with-summary field--label-hidden field__item"><ul><li><span>1 cup canned salmon</span></li><li><span>1 egg, slightly beaten</span></li><li><span>1 tablespoon milk</span></li><li><span>1 teaspoon dried onion, minced</span></li><li><span>3 tablespoons whole-wheat bread</span></li><li><span>Crumbs (about ¾ slice bread)</span></li><li><span>Optional Ingredients:</span></li><li><span>½ teaspoon dill weed, dried</span></li><li><span>½ teaspoon lemon pepper</span></li></ul></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_directions" class="block block-layout-builder block-field-blocknoderecipefield-directions"> <h2 >Directions</h2> <div class="clearfix text-formatted field field--name-field-directions field--type-text-long field--label-hidden field__item"><ol><li><span>Preheat oven to 350 degrees.</span></li><li><span>Place salmon in a medium bowl.</span></li><li><span>Mash salmon with a fork to mix in skin and bones and to break salmon into smaller pieces.</span></li><li><span>Add egg, milk, onion, bread crumbs and any optional seasonings. Mix well.</span></li><li><span>Divide salmon mixture into 6 even portions (about 1 ¾ oz each).</span></li><li><span>Shape into a small loaf about 1” x 2” x ½”, and place on a baking sheet.</span></li><li><span>Bake for 15 minutes. Heat to 160 degrees.</span></li></ol></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_tips_and_variations" class="block block-layout-builder block-field-blocknoderecipefield-tips-and-variations"> <h2 >Tips and variations</h2> <div class="clearfix text-formatted field field--name-field-tips-and-variations field--type-text-long field--label-hidden field__item"><ul><li>Form into patties and cook in a skillet or electric frying pan.</li><li>Serve on a bun for a delicious fish sandwich.</li></ul><p><span><strong>CACFP Crediting Information:</strong></span><br><span>1 loaf = 1 1⁄2 oz meat and 1⁄4 oz equivalent grains</span></p></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_youtube_video" class="block block-layout-builder block-field-blocknoderecipefield-youtube-video"> <h2 >Recipe video</h2> <div class="field field--name-field-youtube-video field--type-entity-reference field--label-hidden field__item"><article class="media media--type-remote-video media--view-mode-full"> <div class="field field--name-field-media-oembed-video field--type-string field--label-hidden field__item"><iframe src="https://reallifegoodfood.umn.edu/media/oembed?url=https%3A//youtu.be/dSdpqIf6qGM%3Fsi%3DwAASr5raCMWUeZIv&amp;max_width=0&amp;max_height=0&amp;hash=2MZcf-rB5efGYMUpAR9Z12PzJm_J-V_q-lUP-La8vI0" width="200" height="113" class="media-oembed-content" loading="eager" title="Mini Salmon Loaves"></iframe> </div> </article> </div> </div> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="5e5feb01-4e03-49cf-afeb-a10c89cc0348" class="block block-layout-builder block-inline-blocktext"> <h2 >Nutritional info</h2> <div class="block-content block-content--type-text block-content--131 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_calories" class="block block-layout-builder block-field-blocknoderecipefield-calories"> <div class="field field--name-field-calories field--type-string field--label-inline"> <div class="field__label">Calories</div> <div class="field__item">82</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_fat" class="block block-layout-builder block-field-blocknoderecipefield-total-fat"> <div class="field field--name-field-total-fat field--type-string field--label-inline"> <div class="field__label">Total fat</div> <div class="field__item">3 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_saturated_fat" class="block block-layout-builder block-field-blocknoderecipefield-saturated-fat"> <div class="field field--name-field-saturated-fat field--type-string field--label-inline"> <div class="field__label">Saturated fat</div> <div class="field__item">1 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_cholesterol" class="block block-layout-builder block-field-blocknoderecipefield-cholesterol"> <div class="field field--name-field-cholesterol field--type-string field--label-inline"> <div class="field__label">Cholesterol</div> <div class="field__item">51 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_sodium" class="block block-layout-builder block-field-blocknoderecipefield-sodium"> <div class="field field--name-field-sodium field--type-string field--label-inline"> <div class="field__label">Sodium</div> <div class="field__item">67 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_carbohydrate" class="block block-layout-builder block-field-blocknoderecipefield-total-carbohydrate"> <div class="field field--name-field-total-carbohydrate field--type-string field--label-inline"> <div class="field__label">Total carbohydrates</div> <div class="field__item">3 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_dietary_fiber" class="block block-layout-builder block-field-blocknoderecipefield-dietary-fiber"> <div class="field field--name-field-dietary-fiber field--type-string field--label-inline"> <div class="field__label">Dietary fiber</div> <div class="field__item">0 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_protein" class="block block-layout-builder block-field-blocknoderecipefield-protein"> <div class="field field--name-field-protein field--type-string field--label-inline"> <div class="field__label">Protein</div> <div class="field__item">1 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_sugar" class="block block-layout-builder block-field-blocknoderecipefield-total-sugar"> <div class="field field--name-field-total-sugar field--type-string field--label-inline"> <div class="field__label">Total sugar</div> <div class="field__item">1 g</div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="block_content:d5b8321e-53ab-406f-b6bc-1c8083813a37" class="block block-block-content block-block-contentd5b8321e-53ab-406f-b6bc-1c8083813a37"> <h2 >View other recipe categories</h2> <div class="block-content block-content--type-folwell-component block-content--136 block-content--view-mode-full"> <div class="block-content__content"> <div class="field field--name-field-fb-folwell-component field--type-entity-reference-revisions field--label-hidden field__item"> <div class="paragraph paragraph--type--folwell-link-list paragraph--view-mode--default"> <ul class="field field--name-field-fl-link-list-item field--type-link field--label-hidden field__items link-list"> <li class="field__item"><a href="/beverages">Beverages</a></li> <li class="field__item"><a href="/breads">Breads</a></li> <li class="field__item"><a href="/breakfast">Breakfast</a></li> <li class="field__item"><a href="/main-dishes">Main dishes</a></li> <li class="field__item"><a href="/salads">Salads</a></li> <li class="field__item"><a href="/seasonings-salsas">Seasonings and salsa</a></li> <li class="field__item"><a href="/side-dishes">Side dishes</a></li> <li class="field__item"><a href="/snacks-sweets">Snacks and sweets</a></li> <li class="field__item"><a href="/soups">Soups</a></li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display burr-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-8 radix-layouts-content panel-panel"> <div > </div> </div> <div class="col-lg-4 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> </div> </div> </div> </div> </div><!-- /.burr-flipped --> Tue, 29 Aug 2023 21:10:59 +0000 swisnesk 521 at https://reallifegoodfood.umn.edu https://reallifegoodfood.umn.edu/main-dishes/pork-chop-skillet <span class="field field--name-title field--type-string field--label-hidden">Pork chop skillet</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="en" about="/user/21" typeof="schema:Person" property="schema:name" datatype="">swisnesk</span></span> <span class="field field--name-created field--type-created field--label-hidden"><time datetime="2023-10-17T11:41:27-05:00" title="Tuesday, October 17, 2023 - 11:41" class="datetime">Tue, 10/17/2023 - 11:41</time> </span> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_photo" class="block block-layout-builder block-field-blocknoderecipefield-photo"> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_freeform/public/2023-10/pork-chop-skillet.jpg?itok=NuLh7I1z" width="1180" height="787" alt="A plate with sliced pork and gravy" typeof="foaf:Image" class="image-style-crop-freeform" /> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="c6045b6d-06e5-4bdc-aac7-2c364bd4f150" class="block block-layout-builder block-inline-blocktext"> <h2 >About this recipe</h2> <div class="block-content block-content--type-text block-content--111 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serves" class="block block-layout-builder block-field-blocknoderecipefield-serves"> <div class="field field--name-field-serves field--type-string field--label-inline"> <div class="field__label">Serves</div> <div class="field__item">4</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serving_size" class="block block-layout-builder block-field-blocknoderecipefield-serving-size"> <div class="field field--name-field-serving-size field--type-string field--label-inline"> <div class="field__label">Serving size</div> <div class="field__item">1 pork chop, 1 cup vegetable mixture</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_special_criteria" class="block block-layout-builder block-field-blocknoderecipefield-special-criteria"> <div class="field field--name-field-special-criteria field--type-entity-reference field--label-inline"> <div class="field__label">Special criteria</div> <div class="field__items"> <div class="field__item"><a href="/taxonomy/term/151" hreflang="en">Food shelf friendly</a></div> <div class="field__item"><a href="/taxonomy/term/161" hreflang="en">Family Favorites</a></div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_ingredients" class="block block-layout-builder block-field-blocknoderecipefield-ingredients"> <h2 >Ingredients</h2> <div class="clearfix text-formatted field field--name-field-ingredients field--type-text-with-summary field--label-hidden field__item"><ul><li dir="ltr"><span>4 - pork chops or loins, cut 1/2 inch thick</span></li><li dir="ltr"><span>1 Tablespoon canola oil</span></li><li dir="ltr"><span>8 ounces white mushrooms, sliced</span></li><li dir="ltr"><span>1 small onion or 1/2 large, diced</span></li><li dir="ltr"><span>1 Tablespoon flour</span></li><li dir="ltr"><span>1 - 14.5 ounce can of green beans</span></li><li dir="ltr"><span>2 - fresh potatoes, sliced or 2 cans of potatoes</span></li><li dir="ltr"><span>1 - 12 ounce can low-fat evaporated milk</span></li><li dir="ltr"><span>1 teaspoon garlic powder</span></li><li dir="ltr"><span>Salt and pepper to taste</span></li></ul></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_directions" class="block block-layout-builder block-field-blocknoderecipefield-directions"> <h2 >Directions</h2> <div class="clearfix text-formatted field field--name-field-directions field--type-text-long field--label-hidden field__item"><ol><li dir="ltr"><span>In a large skillet, heat canola oil over medium high heat. Sear pork chops 2 minutes on each side.</span></li><li dir="ltr"><span>Remove pork chops and set aside on a clean plate. Using the same pan, add mushrooms and onions. Cook until tender.</span></li><li dir="ltr"><span>Sprinkle flour over onions and mushroom mixture. While stirring, cook until the mixture is coated and slightly brown.</span></li><li dir="ltr"><span>Fork together garlic powder, salt and pepper with evaporated milk. Slowly pour milk into flour and vegetable mixture until combined. Cook until simmering, stirring occasionally.</span></li><li dir="ltr"><span>Stir in potatoes and green beans. Place pork chops on top of the vegetables. Bring the pan back to a simmer.</span></li><li dir="ltr"><span>Reduce heat to low and simmer, covered, for 10 minutes or until heated through and pork chops read 145°F on a meat thermometer.</span></li></ol></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_tips_and_variations" class="block block-layout-builder block-field-blocknoderecipefield-tips-and-variations"> <h2 >Tips and variations</h2> <div class="clearfix text-formatted field field--name-field-tips-and-variations field--type-text-long field--label-hidden field__item"><ul><li dir="ltr"><span>Chicken breasts can be substituted easily for pork chops. Be sure to cook chicken to 165°F by cooking 3-5 minutes longer.</span></li><li dir="ltr"><span>Try using fresh green beans with in season.</span></li><li dir="ltr"><span>Garnish or season with dried or fresh rosemary, thyme, or chives from the garden or farmers market.</span></li></ul></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_youtube_video" class="block block-layout-builder block-field-blocknoderecipefield-youtube-video"> <h2 >Recipe video</h2> <div class="field field--name-field-youtube-video field--type-entity-reference field--label-hidden field__item"><article class="media media--type-remote-video media--view-mode-full"> <div class="field field--name-field-media-oembed-video field--type-string field--label-hidden field__item"><iframe src="https://reallifegoodfood.umn.edu/media/oembed?url=https%3A//youtu.be/36z-gAzzoyA&amp;max_width=0&amp;max_height=0&amp;hash=naGSuMeuk4GZmQwxTQ6SCM9X0GC0mB02QItzxTsqbhs" width="200" height="113" class="media-oembed-content" loading="eager" title="Pork Chop Skillet"></iframe> </div> </article> </div> </div> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="5e5feb01-4e03-49cf-afeb-a10c89cc0348" class="block block-layout-builder block-inline-blocktext"> <h2 >Nutritional info</h2> <div class="block-content block-content--type-text block-content--131 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_calories" class="block block-layout-builder block-field-blocknoderecipefield-calories"> <div class="field field--name-field-calories field--type-string field--label-inline"> <div class="field__label">Calories</div> <div class="field__item">350</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_fat" class="block block-layout-builder block-field-blocknoderecipefield-total-fat"> <div class="field field--name-field-total-fat field--type-string field--label-inline"> <div class="field__label">Total fat</div> <div class="field__item">10 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_saturated_fat" class="block block-layout-builder block-field-blocknoderecipefield-saturated-fat"> <div class="field field--name-field-saturated-fat field--type-string field--label-inline"> <div class="field__label">Saturated fat</div> <div class="field__item">3 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_cholesterol" class="block block-layout-builder block-field-blocknoderecipefield-cholesterol"> <div class="field field--name-field-cholesterol field--type-string field--label-inline"> <div class="field__label">Cholesterol</div> <div class="field__item">80 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_sodium" class="block block-layout-builder block-field-blocknoderecipefield-sodium"> <div class="field field--name-field-sodium field--type-string field--label-inline"> <div class="field__label">Sodium</div> <div class="field__item">170 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_carbohydrate" class="block block-layout-builder block-field-blocknoderecipefield-total-carbohydrate"> <div class="field field--name-field-total-carbohydrate field--type-string field--label-inline"> <div class="field__label">Total carbohydrates</div> <div class="field__item">30 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_dietary_fiber" class="block block-layout-builder block-field-blocknoderecipefield-dietary-fiber"> <div class="field field--name-field-dietary-fiber field--type-string field--label-inline"> <div class="field__label">Dietary fiber</div> <div class="field__item">4 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_protein" class="block block-layout-builder block-field-blocknoderecipefield-protein"> <div class="field field--name-field-protein field--type-string field--label-inline"> <div class="field__label">Protein</div> <div class="field__item">35 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_sugar" class="block block-layout-builder block-field-blocknoderecipefield-total-sugar"> <div class="field field--name-field-total-sugar field--type-string field--label-inline"> <div class="field__label">Total sugar</div> <div class="field__item">9 g</div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="block_content:d5b8321e-53ab-406f-b6bc-1c8083813a37" class="block block-block-content block-block-contentd5b8321e-53ab-406f-b6bc-1c8083813a37"> <h2 >View other recipe categories</h2> <div class="block-content block-content--type-folwell-component block-content--136 block-content--view-mode-full"> <div class="block-content__content"> <div class="field field--name-field-fb-folwell-component field--type-entity-reference-revisions field--label-hidden field__item"> <div class="paragraph paragraph--type--folwell-link-list paragraph--view-mode--default"> <ul class="field field--name-field-fl-link-list-item field--type-link field--label-hidden field__items link-list"> <li class="field__item"><a href="/beverages">Beverages</a></li> <li class="field__item"><a href="/breads">Breads</a></li> <li class="field__item"><a href="/breakfast">Breakfast</a></li> <li class="field__item"><a href="/main-dishes">Main dishes</a></li> <li class="field__item"><a href="/salads">Salads</a></li> <li class="field__item"><a href="/seasonings-salsas">Seasonings and salsa</a></li> <li class="field__item"><a href="/side-dishes">Side dishes</a></li> <li class="field__item"><a href="/snacks-sweets">Snacks and sweets</a></li> <li class="field__item"><a href="/soups">Soups</a></li> </ul> </div> </div> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_related_recipes" class="block block-layout-builder block-field-blocknoderecipefield-related-recipes"> <h2 >You may also like</h2> <div class="field field--name-field-related-recipes field--type-entity-reference field--label-hidden field__item"><article id="node-1436" class="" data-history-node-id="1436" about="/main-dishes/stir-fried-beef"> <h2><a href="/main-dishes/stir-fried-beef" rel="bookmark"><span class="field field--name-title field--type-string field--label-hidden">Stir fried beef</span> </a></h2> <div class="posted"> </div> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <a href="/main-dishes/stir-fried-beef" hreflang="en"><img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_thumbnail/public/2023-10/stir-fried-beef.jpg?itok=K6Er8nxm" width="400" height="266" alt="A bowl of stir fried beef with onions and herbs" typeof="foaf:Image" class="image-style-crop-thumbnail" /> </a> </div> </article></div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display burr-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-8 radix-layouts-content panel-panel"> <div > </div> </div> <div class="col-lg-4 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> </div> </div> </div> </div> </div><!-- /.burr-flipped --> Tue, 17 Oct 2023 16:41:27 +0000 swisnesk 1481 at https://reallifegoodfood.umn.edu https://reallifegoodfood.umn.edu/snacks-and-sweets/pumpkin-pudding <span class="field field--name-title field--type-string field--label-hidden">Pumpkin pudding</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="en" about="/user/21" typeof="schema:Person" property="schema:name" datatype="">swisnesk</span></span> <span class="field field--name-created field--type-created field--label-hidden"><time datetime="2023-08-24T15:23:48-05:00" title="Thursday, August 24, 2023 - 15:23" class="datetime">Thu, 08/24/2023 - 15:23</time> </span> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_photo" class="block block-layout-builder block-field-blocknoderecipefield-photo"> <div class="field field--name-field-photo field--type-entity-reference field--label-hidden field__item"> <img loading="lazy" src="/sites/reallifegoodfood.umn.edu/files/styles/crop_freeform/public/2023-08/pumpkin-pudding.jpeg?itok=rtZlXf_S" width="1122" height="748" alt="A bowl of pumpkin pudding topped with whipped cream and graham crackers" typeof="foaf:Image" class="image-style-crop-freeform" /> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_recipe_credit" class="block block-layout-builder block-field-blocknoderecipefield-recipe-credit"> <div class="clearfix text-formatted field field--name-field-recipe-credit field--type-text-long field--label-inline"> <div class="field__label">Recipe credit</div> <div class="field__item"><p><a href="https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/pumpkin-pudding" target="_blank" rel="noopener">Pumpkin Pudding, Food Hero, Oregon State University Cooperative Extension Service</a></p></div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="c6045b6d-06e5-4bdc-aac7-2c364bd4f150" class="block block-layout-builder block-inline-blocktext"> <h2 >About this recipe</h2> <div class="block-content block-content--type-text block-content--111 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serves" class="block block-layout-builder block-field-blocknoderecipefield-serves"> <div class="field field--name-field-serves field--type-string field--label-inline"> <div class="field__label">Serves</div> <div class="field__item">6</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_serving_size" class="block block-layout-builder block-field-blocknoderecipefield-serving-size"> <div class="field field--name-field-serving-size field--type-string field--label-inline"> <div class="field__label">Serving size</div> <div class="field__item">3/4 cup (150g)</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_special_criteria" class="block block-layout-builder block-field-blocknoderecipefield-special-criteria"> <div class="field field--name-field-special-criteria field--type-entity-reference field--label-inline"> <div class="field__label">Special criteria</div> <div class="field__items"> <div class="field__item"><a href="/taxonomy/term/151" hreflang="en">Food shelf friendly</a></div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display bryant-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-9 radix-layouts-content panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="field_block:node:recipe:field_ingredients" class="block block-layout-builder block-field-blocknoderecipefield-ingredients"> <h2 >Ingredients</h2> <div class="clearfix text-formatted field field--name-field-ingredients field--type-text-with-summary field--label-hidden field__item"><ul class="field__items ingredients yyyyy"><li>1 can pumpkin<span>&nbsp;</span><span class="notes">(15 ounces, or 2 cups cooked mashed squash such as Hubbard)</span></li><li>1/2 to 1 1/2 teaspoon pumpkin pie spice to taste</li><li>1 12-ounce can evaporated skim milk or 1 1/2 cups milk<span>&nbsp;</span><span class="notes">(Skim or 1% low-fat)</span></li><li>1 vanilla pudding<span>&nbsp;</span><span class="notes">(instant, 3.5 oz (small box))</span></li><li><span class="notes">Optional: Whipped topping and graham crackers</span></li></ul></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_directions" class="block block-layout-builder block-field-blocknoderecipefield-directions"> <h2 >Directions</h2> <div class="clearfix text-formatted field field--name-field-directions field--type-text-long field--label-hidden field__item"><ol><li>Remember to start by washing your hands. In a large bowl mix pumpkin and pumpkin spice together.</li><li>Slowly stir in milk and mix well. Add instant pudding mix and stir for 2 minutes until it thickens. Refrigerate until serving time.</li><li>Top with optional graham crackers and whipped topping.</li></ol></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_tips_and_variations" class="block block-layout-builder block-field-blocknoderecipefield-tips-and-variations"> <h2 >Tips and variations</h2> <div class="clearfix text-formatted field field--name-field-tips-and-variations field--type-text-long field--label-hidden field__item"><ul><li>Serve with optional graham crackers and whipped topping.</li><li>This pudding also makes a great dip for sliced apples, graham crackers, or vanilla wafers.</li></ul></div> </div> <div data-block-plugin-id="field_block:node:recipe:field_youtube_video" class="block block-layout-builder block-field-blocknoderecipefield-youtube-video"> <h2 >Recipe video</h2> <div class="field field--name-field-youtube-video field--type-entity-reference field--label-hidden field__item"><article class="media media--type-remote-video media--view-mode-full"> <div class="field field--name-field-media-oembed-video field--type-string field--label-hidden field__item"><iframe src="https://reallifegoodfood.umn.edu/media/oembed?url=https%3A//youtu.be/EO4LKNkzhdQ%3Fsi%3DvRDPd2eVHtFyOOcO&amp;max_width=0&amp;max_height=0&amp;hash=GAcFgULuEdStF3kEnGNYOxBbCS7K2Zrw_QUh-7wu5ko" width="200" height="113" class="media-oembed-content" loading="eager" title="Pumpkin pudding"></iframe> </div> </article> </div> </div> <div data-block-plugin-id="inline_block:text" data-inline-block-uuid="5e5feb01-4e03-49cf-afeb-a10c89cc0348" class="block block-layout-builder block-inline-blocktext"> <h2 >Nutritional info</h2> <div class="block-content block-content--type-text block-content--131 block-content--view-mode-full"> <div class="block-content__content"> </div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_calories" class="block block-layout-builder block-field-blocknoderecipefield-calories"> <div class="field field--name-field-calories field--type-string field--label-inline"> <div class="field__label">Calories</div> <div class="field__item">112</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_fat" class="block block-layout-builder block-field-blocknoderecipefield-total-fat"> <div class="field field--name-field-total-fat field--type-string field--label-inline"> <div class="field__label">Total fat</div> <div class="field__item">1 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_saturated_fat" class="block block-layout-builder block-field-blocknoderecipefield-saturated-fat"> <div class="field field--name-field-saturated-fat field--type-string field--label-inline"> <div class="field__label">Saturated fat</div> <div class="field__item">1 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_cholesterol" class="block block-layout-builder block-field-blocknoderecipefield-cholesterol"> <div class="field field--name-field-cholesterol field--type-string field--label-inline"> <div class="field__label">Cholesterol</div> <div class="field__item">3 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_sodium" class="block block-layout-builder block-field-blocknoderecipefield-sodium"> <div class="field field--name-field-sodium field--type-string field--label-inline"> <div class="field__label">Sodium</div> <div class="field__item">417 mg</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_carbohydrate" class="block block-layout-builder block-field-blocknoderecipefield-total-carbohydrate"> <div class="field field--name-field-total-carbohydrate field--type-string field--label-inline"> <div class="field__label">Total carbohydrates</div> <div class="field__item">24 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_dietary_fiber" class="block block-layout-builder block-field-blocknoderecipefield-dietary-fiber"> <div class="field field--name-field-dietary-fiber field--type-string field--label-inline"> <div class="field__label">Dietary fiber</div> <div class="field__item">2 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_protein" class="block block-layout-builder block-field-blocknoderecipefield-protein"> <div class="field field--name-field-protein field--type-string field--label-inline"> <div class="field__label">Protein</div> <div class="field__item">3 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_total_sugar" class="block block-layout-builder block-field-blocknoderecipefield-total-sugar"> <div class="field field--name-field-total-sugar field--type-string field--label-inline"> <div class="field__label">Total sugar</div> <div class="field__item">20 g</div> </div> </div> <div data-block-plugin-id="field_block:node:recipe:field_allergens" class="block block-layout-builder block-field-blocknoderecipefield-allergens"> <div class="field field--name-field-allergens field--type-entity-reference field--label-inline"> <div class="field__label">Allergens</div> <div class="field__items"> <div class="field__item">Soy</div> </div> </div> </div> </div> </div> <div class="col-lg-3 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> <div data-block-plugin-id="block_content:d5b8321e-53ab-406f-b6bc-1c8083813a37" class="block block-block-content block-block-contentd5b8321e-53ab-406f-b6bc-1c8083813a37"> <h2 >View other recipe categories</h2> <div class="block-content block-content--type-folwell-component block-content--136 block-content--view-mode-full"> <div class="block-content__content"> <div class="field field--name-field-fb-folwell-component field--type-entity-reference-revisions field--label-hidden field__item"> <div class="paragraph paragraph--type--folwell-link-list paragraph--view-mode--default"> <ul class="field field--name-field-fl-link-list-item field--type-link field--label-hidden field__items link-list"> <li class="field__item"><a href="/beverages">Beverages</a></li> <li class="field__item"><a href="/breads">Breads</a></li> <li class="field__item"><a href="/breakfast">Breakfast</a></li> <li class="field__item"><a href="/main-dishes">Main dishes</a></li> <li class="field__item"><a href="/salads">Salads</a></li> <li class="field__item"><a href="/seasonings-salsas">Seasonings and salsa</a></li> <li class="field__item"><a href="/side-dishes">Side dishes</a></li> <li class="field__item"><a href="/snacks-sweets">Snacks and sweets</a></li> <li class="field__item"><a href="/soups">Soups</a></li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div><!-- /.bryant-flipped --> <div class="panel-display burr-flipped clearfix"> <div class="container-fluid"> <div class="row"> <div class="col-lg-8 radix-layouts-content panel-panel"> <div > </div> </div> <div class="col-lg-4 radix-layouts-sidebar panel-panel"> <div class="panel-panel-inner"> </div> </div> </div> </div> </div><!-- /.burr-flipped --> Thu, 24 Aug 2023 20:23:48 +0000 swisnesk 351 at https://reallifegoodfood.umn.edu