Banana muffin

Photo of banana muffin
Photo credit
iStock

About this recipe

Serving size
1 muffin
Special criteria
CACFP Credit

Ingredients

  •  1½ cups whole-wheat flour 
  •  ½ cup sugar 
  • 1 tsp baking powder 
  • ¼ tsp baking soda 
  • ½ tsp ground nutmeg
  • ¼  tsp salt
  • 2 eggs, slightly beaten
  • ¼ cup milk
  • ¼ cup vegetable oil
  • ½ tsp vanilla extract 
  • ¾ cup bananas, mashed

Directions

  1. Grease 2 muffin pans or use muffin liners. Preheat oven to 350 F. 
  2. Place flour, sugar, baking powder, baking soda, nutmeg, and salt in a bowl. Mix with a fork and set aside. 
  3. Combine eggs, milk, oil, and vanilla in a small bowl. Stir well.
  4. Add bananas and egg mixture to dry ingredients. Mix well but do not overmix.
  5. Scoop into muffin pans
  6. Bake 15-20 minutes. Allow muffins to cool for the best taste. 

Tips and variations

Banana Muffins - 1 muffin = 1 serving

USDA Recipe for Child Care Centers

Nutritional info

Calories
142
Total fat
4g
Saturated fat
1g
Cholesterol
15mg
Sodium
135mg
Total carbohydrates
25g
Dietary fiber
2g
Protein
3g
Total sugar
12g

View other recipe categories