Stir fried beef

A bowl of stir fried beef with onions and herbs
Recipe credit

US Department of Health and Human Services, National Institutes of Health National Heart, Lung and Blood Institute, Delicious Heart-Healthy Latino Recipes/Platillos latinos sabrosos y saludables

About this recipe

Serves
6
Serving size
1 1/4 cup

Ingredients

  • 1 1/2 pounds steak (sirloin)
  • 2 teaspoons vegetable oil
  • 1 garlic clove (minced)
  • 1 teaspoon vinegar
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 2 onions (large, sliced)
  • 1 tomato (large, sliced)
  • 3 cups potatoes (boiled, diced)

Directions

  1. Trim fat from steak and cut steak into small, thin pieces.
  2. In a large skillet, heat oil and sauté garlic until garlic is golden.
  3. Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.
  4. Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes.

Nutritional info

Calories
229
Total fat
6 g
Saturated fat
2 g
Cholesterol
59 mg
Sodium
104 mg
Total carbohydrates
19 g
Dietary fiber
3 g
Protein
25 g
Total sugar
4 g
Allergens
Soy