Ingredients
- 2 cups milk (low-fat 1%)
- 1 fresh pitted mango (or 4 Tablespoons of frozen mango juice)
- 1 banana (medium)
- 2 ice cubes
Directions
Put all ingredients into a blender. Blend until foamy. Serve immediately.
Nutritional info
Calories
109
Total fat
1 g
Cholesterol
6 g
Sodium
55 mg
Total carbohydrates
21 g
Dietary fiber
2 g
Protein
5 g
Total sugar
17 g
Allergens
Dairy