Sweet potato and apple bake

About this recipe

Serves
6
Serving size
3/4 cup, 1/6 of the recipe
Special criteria

Ingredients

  • 3 1/2 cups sweet potatoes, drained (2 - 15 ounce cans; save 2 Tablespoons of the liquid)
  • 2 cups apples (peeled, cored and cut into bite-sized pieces )
  • 6 teaspoons brown sugar (2 Tablespoons, packed)
  • 1/3 cup chopped nuts (pecans, walnuts or any other type)
  • 2 tablespoons flour
  • 2 tablespoons butter, melted (unsalted)

Directions

  1. Preheat oven to 350°F.
  2. Put sweet potatoes in baking dish.
  3. Add apples.
  4. Pour 2 tablespoons of the sweet potato liquid over the mixture.
  5. Mix brown sugar, nuts, flour, and melted butter together in a small bowl.
  6. Sprinkle over the top of the sweet potato/apple mix.
  7. Bake for 20-30 minutes, until the top is golden brown and bubbly.

Tips and variations

Granny Smith apples tend to work best in this recipe.

Nutritional info

Calories
231
Total fat
9 g
Saturated fat
3 g
Cholesterol
10 mg
Sodium
64 mg
Total carbohydrates
38 g
Dietary fiber
4 g
Protein
3 g
Total sugar
15 g