Recipe credit
University of Minnesota Extension Department of Family, Health and Wellbeing staff
Ingredients
Sweet and Tart Dressing
- 1/2 cup white vinegar
- 1/2 cup sugar
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon poppy seeds
Slaw
- 2 medium zucchini, unpeeled, cut into 2-inch sticks
- 2 yellow summer squash, unpeeled, cut into 2-inch sticks
- 2 carrots, cut into 2-inch sticks
- 4 green onions (white and green parts), cut into 2-inch sticks
- 1 bell pepper, any color, cored, seeded and cut into 2- inch sticks
- 1/4 cup chopped fresh flat-leaf parsley leaves
Directions
- Combine the dressing ingredients
- In another bowl, combine the prepared vegetables and drizzle with dressing.
- Season with salt and pepper to taste.
- You can chill the slaw if you wish, but serve shortly after adding dressing so veggies don’t get soggy.
Tips and variations
- Cucumbers or cabbage would go well with this slaw.
- Add a grated or chopped crunchy apple.
Nutritional info
Calories
106
Total fat
0.5 g
Saturated fat
0.1 g
Cholesterol
0 mg
Sodium
218 mg
Total carbohydrates
24.3 g
Dietary fiber
2.4 g
Protein
1.9 g
Total sugar
21.2 g
