Chili and spice seasoning

Recipe credit

US Department of Health and Human Services, A Healthier You

About this recipe

Serves
7
Serving size
1 Tbsp

Ingredients

  • 1/4 tablespoon paprika
  • 2 tablespoons oregano (dried, crushed)
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon pepper (black)
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon dry mustard

Directions

  1. Mix together all ingredients. Store in airtight container.

Nutritional info

Calories
19
Total fat
1 g
Saturated fat
0 g
Cholesterol
0 g
Sodium
34 mg
Total carbohydrates
4 g
Dietary fiber
2 g
Protein
1 g
Total sugar
1 g