Recipe credit
University of Minnesota Extension Department of Family, Health and Wellbeing
Ingredients
- 3 cups cooked rice
- 1 Tablespoon vegetable oil
- 1 15-ounce can mixed vegetables
- 1 14.5 ounce can green beans
- 1 15-ounce can beans (black, garbanzo, kidney or cannellini)
- Spices: 1 tsp. garlic powder, 1 tsp. onion powder, 1/2 tsp. black pepper
- 8 ounces taco sauce
- Optional: salsa
Directions
- Cook the rice.
- Heat the vegetable oil in a skillet on the stovetop. Add the vegetables, beans and spices.
- Cook and stir until vegetables are heated through.
- Spoon 3/4 cup rice into each of 4 bowls. Top with the vegetable/bean mixture, serve with salsa to taste.
- Serve at once. Refrigerate leftovers.
Recipe video
Nutritional info
There is no nutritional information available at this time.