Recipe credit
Food Hero, Oregon SNAP, OSU Extension Service
Ingredients
- 4 stalks celery
- ¼ cup peanut butter
- 2 tablespoons raisins
Directions
- Wash hands with soap and water.
- Remove outer strings of celery with a vegetable peeler, if desired. Cut each celery stalk into three pieces.
- Spread peanut butter on the inside of the celery.
- Place raisins on top of the peanut butter.
- Refrigerate leftovers within two hours.
Tips and variations
- Try filling with any nut butter, sunflower butter, low-fat cottage cheese or a thick dip, such as hummus.
- Try topping with any dried fruit, chopped nuts or hulled seeds, such as sunflower seeds.
- Try adding pieces of fruits or vegetables, pretzels or crackers to create celery butterflies or other fun critters.
Nutritional info
Calories
120
Total fat
8g
Saturated fat
1.5g
Cholesterol
0mg
Sodium
100mg
Total carbohydrates
8g
Dietary fiber
2g
Protein
4g
Total sugar
5g
Allergens
Peanuts