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Resources
Dealing with formula shortages
Navigating recent changes to SNAP benefits
Preparing a 2-week emergency food supply
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Home
Eat
Eat
Home
Eat
Family meals
Food groups
Dairy
Fats and oils
Fruits
Grains
Protein foods
Vegetables
Healthy eating basics
Added sugars
Choosing beverages
Managing sodium intake
Portion size
Reading food labels
Nutrition FAQs
Cook
Food safety
Kitchen skills and tips
Cooking terms glossary
How to cook vegetables
How to freeze vegetables
Preparing dried beans and peas
Meal planning
Move
Get active outdoors
Winter activities
Winter walking
Make a plan to get active
Using a pedometer
Workout equipment
Physical activity guidelines
Staying active as a family
Nearly free family fun
Shop
Farmers markets
Food shelves
Shop smart grocery guide
Before you shop
Grocery store tour
Unit pricing
Recipes
Recipe categories
Beverages
Avocado melon breakfast smoothie
Blueberry spinach smoothie
Cafe mocha
Lemonade
Mango shake
Orange smoothie
Peanut butter banana smoothie
Breads
Griddle fry bread
Breakfast
Apple cinnamon oatmeal packets
Breakfast burrito
Cheesy egg bake
Lo's blueberry coffee cake
Magic crust quiche
Main dishes
Whole wheat pasta bake
Basic marinara sauce
Burrito bowls
Chicken wild rice hotdish
Curried chicken and rice
Easy macaroni goulash
Foil dinners
Mini salmon loaves
Pinto beans beef tacos
Ramen noodle skillet
Sesame noodles
Tuna noodle hot dish
Turkey quesadilla
Whole wheat pasta with marinara sauce
Zucchini marinara bake
Salads
Apple spinach salad
Crunchy corn salad
Marinated three-bean salad
Seasonings and salsas
Farmers market salsa
Mexican seasoning
Side dishes
Baked potato circles
Roasted root vegetables
Wild or brown rice
Snacks and sweets
Apple crunch
Banana ice cream
Colorful fruit salad
Pumpkin chocolate muffins
Pumpkin pudding
Spiced peach sauce
Sweet potato and apple bake
Soups
Chicken rice soup
Mexican chicken soup
Search
Resources
Dealing with formula shortages
Navigating recent changes to SNAP benefits
Preparing a 2-week emergency food supply